Buy ON (Optimum Nutrition) Amino Energy Green Apple (30Serving) in Australia

ON (Optimum Nutrition) Amino Energy Green Apple (30Serving)

ON (Optimum Nutrition)


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Flavor Green Apple
length 10
width 10
height 16
weight 400
About Optimum Nutrition Amino EnergyON's Amino energy tablets comes with a super blend of whey protein concentrate, isolate, peptides along with soy protein. Also it contains few essential amino acids and enzymes complex. It is an effective product that supports muscle recovery post exercise. The technology of micronization of amino used in production of ON amino energy helps it in getting into the blood stream very quickly and in a short span of time.There are 20 amino acids out of which 9 as essential i.e. they are not produced by the body and have to be supplied through diet or supplements. Out of these 9 essential amino acids, 3 are branched chain amino acids (BCAA) namely leucine, isoleucine and valine. 35% of body’s muscle protein is BCAA. It is not only required to build protein but also preserves muscle glycogen stores. As a result, this fuels the muscles and reduces the protein breakdown during workout. Thus, it adds on to more energy, exercise repetitions and consecutive better results. Taking about an athlete or post workout, BCAA’s if taken along with good carbohydrates, results in increased muscle protein recovery.  A typical daily dose includes 39 mg of leucine, 26 mg of valine and 20 mg of isoleucine per kg body weight. Since, Leucine helps in protein synthesis, it’s found in a higher ratio in supplements than the other branched chain amino acids. Isoleucine helps in glucose uptake by cells. Food sources of leucine include brown rice, whole wheat products seeds and nuts like almonds, cashews are a rich source of isoleucine and milk, curd cottage cheese, mushrooms & peanuts are packed with isoleucine.  BCAA supplements can be consumed before, during and after exercise. BCAA supplementation is useful if the dietary intakes of protein are very poor. Other benefits of BCAA include  Enhanced workout intensity Reduced fatigue by masking tryptophan (serotonin) Immediate energy source (BCAA bypass the liver & directly enters bloodstream)     L-glutamine, another amino acid od amino energy is necessary for Enhanced immune response which prevents the athletes from higher risk of infection after a strenuous workout. Resynthesize carbohydrates post workout which prevents depletion of glycogen reserves of muscles. Increases growth hormone in body which is primarily linked with synthesis of new muscle mass.    L-arginine is an amino acid developed naturally inside the human body, is considered building blocks of protein. It is most commonly used by fitness experts for enhanced training performance, higher energy and overcoming muscle fatigue. Arginine increases the concentration of nitric oxide, which is developed by the endothelium of the blood vessels. Nitric Oxide improves cardiovascular health by-  dilating clogged arteries   increasing proper blood flow to the body Arginine signals the body to synthesize more protein, resulting in muscle gain & strength, increased fat metabolism & sperm count. It also stimulates the release of growth hormone and insulin. Arginine is recommended to athletes for secretion of endogenous growth hormone  synthesis of creatine (results in increase muscular strength and muscle fiber size, improves exercise performance and body composition)  augment nitric oxide Other benefits of L-Arginine include  prevents common cold  improve kidney function after a kidney transplant  improves high blood pressure during pregnancy (pre-eclampsia)  boost the immune system  application to the skin speeds wound healing and increases blood flow to cold hands and feet, especially in people with diabetes Arginine has also been used for dental caries and dental hypersensitivity.   Synthesize creatinePROS:-   Supports cardiovascular health  Strengthen immune system Boost nitric oxide Enhances energy production CONS:-   A diet rich in such foods along with l-arginine supplements can heighten the risks of an overdose. L-arginine is found in red meat, poultry, fish, and dairy products.   Oral supplementation may not reliably improve blood flowCaffeine is a natural substance that is bitter in taste. Caffeine is found in more than 60 plants. Sources of caffeine include coffee beans, tea leaves, kola nuts (flavor soft drink colas), cacao pods (chocolate), yerbe mate and guarana. Caffeine is also made synthetically and is used in medicines, foods, and drinks. Pain relievers, cold medicines, energy drinks contains the synthetic caffeine. Half life of caffeine is long up to  3 to 5 hours. Consumption of caffeine in forms of coffee and capsules, get directly absorbed and appears in the blood within 5–15 min and peaks between 40 and 80 min. It is evident that caffeine when consume in a pill or carbohydrate beverage is more effective as compared to coffee.Caffeine has many effects on body's metabolism. It has a stimulating effect on central nervous system (CNS). The effect may begin within 15 minutes of caffeine ingestion and may last up to 6 hours. It relieves pain and reduces sensation of fatigue. Pain is relieved due to the caffeine action on adenosine receptors. Migraine and terminal cancer stage treatment also involves caffeine to modulate pain. Also, caffeine enhances mental activity, alertness, focus and technical skill during and post strenuous activity.  Caffeine improves body's fat utilization. Research has found the effectiveness of caffeine for endurance athletes in restoring high intensity performance.At low doses, research has proved caffeine's effectiveness on mood enhancement and alertness. At high doses, it has adverse effects on body. One study observed that consumption of 150-200 mg caffeine as coffee 1 hour prior to exercises enhanced 1500 meter   running performance.  Research has found moderate caffeine quantities i.e. 3-6 mg per kg body weight to be most effective in athletes.Overdose of caffeine (more than 6 cups of coffee) may result in difficulty in concentrating, insomnia, muscle tremors, fast heartbeat, jitterness, heartburn, nervousness, stomach upset and irritability.Thus people on medications for depression, anxiety, insomnia, heart issues, GERD, high blood pressure and kidney disease should avoid excessive caffeine intake. Try choosing decaffeinated drinks over caffeinated ones. Pregnant women who consume excess  caffeine (coffee) has been found to have low birth weight baby, premature delivery and miscarriage. Pregnant women should limit their intake or consult doctor before the consumption. Optimum Nutrition Amino Energy FlavoursFruitpunchWatermelonOptimum Nutrition Amino Energy Ingredients Micronized amino blend of :- Taurine, Lysine, Alanine, Citrulline, Tyrosine, Histidine, Lysine-HCl, Phenylalanine, Threonine, Methionine, Leucine, Isoleucine, Valine, Glutamine, Arginine Energy blend:- Caffeine (green tea), green tea extract, Green coffee Citric acid Malic acid Inulin Beet colour Tartaric acid Silicon dioxide Calcium silicate Gum blend (cellulose, xanthum, Carrageenan) Sucralose Soy lecithinOptimum Nutrition Amino Energy Nutrition Facts   1 serving of 2 scoops (9 gm) contains-  Calories                               10 Kcal Carbohydrates                     2 gm Amino blend                        5 gm Energy blend                   160 mgOptimum Nutrition Amino Energy Dosage Take 1-2 scoops with 300-350 ml of water. Not to be substituted with meals.  Not to be used for medicinal purposes. Consult your dietitian/ certified gym trainer prior to confirm dose along with diet and exercise regimen.           Optimum Nutrition Amino Energy Storage Keep the lid tightly closed. Store in a cool, dark and dry place. Keep away from direct sunlight, and out of reach of children.          Optimum Nutrition Amino Energy Warning Consult your dietitian/ certified gym trainer prior to use. Not recommended for diabetics, pregnant & lactating mothers.  ON Amino energy contains soy, if allergic to the same please do not consume. Do not exceed recommended serving and daily intake.               

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