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Bob's Red Mill Gluten Free Nutritional Booster Protein and Fiber, 1 lb Unflavoured
Bob's Red Mill Gluten Free Nutritional Booster Protein and Fiber, 1 lb Unflavoured
Bob's Red Mill
Bob's Red Mill Gluten Free Nutritional Booster Protein Powder, 1 lb Chocolate
Bob's Red Mill Gluten Free Nutritional Booster Protein Powder, 1 lb Chocolate
Bob's Red Mill
Old Fashioned Rolled Oats (2 lbs.)
Each farm delivery we receive is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity. The modern oat draws its ancestry from the wild red oat, a plant originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland. Scores of studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains. Ask the person next to you to name all the ways we can eat oats, and "as oatmeal porridge, for breakfast" would be the likely answer, followed quickly by "oatmeal cookies, granola, and granola bars". But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.
Bob's Red Mill
Organic Old Fashioned Rolled Oats - Whole Grain (2 lbs.)
Organic Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.Scoresof studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.Ask the person next to you to name all the ways we can eat oats, and "as oatmeal porridge, for breakfast" - would be the likely answer, followed quickly by "oatmeal cookies, granola, and granola bars." But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.
Bob's Red Mill
Whole Grain Brown Rice Flour (1 lb. 8 oz.)
Whole Grain Brown Rice Flour
Bob's Red Mill
Stone Ground White Rice Flour (24 oz.)
White Rice Flour
Bob's Red Mill
Arrowroot Starch/Flour (1 lb.)
Arrowroot Starch Flour
Bob's Red Mill
Stone Ground Garbanzo Bean Flour (1 lb.)
Garbanzo Bean Flour
Bob's Red Mill
Finely Ground Tapioca Flour (16 oz.)
Tapioca Flour
Bob's Red Mill
100% Stone Ground Whole wheat (5 lbs.)
Whole Wheat Flour
Bob's Red Mill
Unbleached White All-Purpose Flour (5 lbs.)
Unbleached White All Purpose Flour
Bob's Red Mill
Vital Wheat Gluten with Protein (20 oz.)
Vital Wheat Gluten
Bob's Red Mill
All-Purpose Organic Flour (5 lbs.)
Unbleached White Flour Organic
Bob's Red Mill
Finely Ground Meal/Flour - Hazelnut (14 oz.)
Hazelnut Meal Flour
Bob's Red Mill
Finely Ground Almond Meal/Flour (1 lb.)
Bob's Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E, as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and inherently gluten free. Eating whole almonds is terrific, but did you know that adding almond meal to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption? Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet. Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet. In addition to low carbohydrate baking, almond meal is wonderful to use in French macarons and financiers, pie crusts, cakes, cookies, pancakes and quick breads. Almond meal can be used in savory applications, as well. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish.
Bob's Red Mill
Steel Cut Oats (24 oz.)
Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high protein, whole grain oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal. Steel Cut Oats have always been a universal customer favorite at Bob's Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the "Golden Spurtle". At that point we had yet to discover the spurtle - a centuries-old Scottish wooden porridge stirring implement. The Bob's Red Mill team traveled to Carrbridge, Scotland to compete in the Golden Spurtle World Porridge Championship. We competed against fourteen other teams from around the globe. Our team's belief in our porridge skills and our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. All five finalists prepared their traditional recipe - oats, salt and water - for the judges. Finally, the announcement: "Bob's Red Mill, is the new Golden Spurtle World Porridge Champion." The Bob's Red Mill Steel Cut Oats we knew to be superior were now proven the "WORLD'S BEST". The simple, winning recipe using oats, salt and water is on our package so you can make the World's Best Oatmeal at home.
Bob's Red Mill
Grains-Of-Discovery Organic Whole Grain Buckwheat (1 lb.)
Grains-Of-Discovery Organic Buckwheat Groats
Bob's Red Mill
Whole Grain Oat Flour (20 oz.)
Whole Grain Oat Flour
Bob's Red Mill
Organic Quick Cooking Rolled Oats Whole Grain (2 lbs.)
Organic Quick Cooking Rolled Oats
Bob's Red Mill
Whole Grain Red Bulgur (24 oz.)
Whole Grain Red Bulgur
Bob's Red Mill
Organic Creamy Buckwheat Hot Cereal - Gluten, Wheat, Dairy Free (1 lb. 2 oz.)
Organic Creamy Buckwheat Hot Cereal - Gluten, Wheat, Dairy Free (1 lb. 2 oz.)
Bob's Red Mill
Bob's Red Mill, Apple Blueberry Granola, Gluten Free, 12 oz (340 g)
Resealable Package An Employee-Owned Company To Your Good Health Gluten Free A Whole Grain Breakfast and All-Day Snack Lightly Sweetened You Can See Our Quality 100% Whole Grain 34 g Or More Per Serving Eat 48 g or More of Whole Grains Daily Kosher ParveDear Friends, what better way to start the day than with a bowl of our whole grain granola? Not only is our granola delicious, it's also packed with nutrition. Many manufacturers pulverize grains into oblivion, willfully removing the nutritious bran and germ, only to reconstitute what remains with added fillers, colors and artificial flavors. At Bob's Red Mill, we do it differently. Our Classic Granola is made from whole grain oat groats that are simply rolled and lightly kiln toasted. No high fructose corn syrup, no hydrogenated oils, and no artificial preservatives. Each and every ingredient is one you will recognize and can feel good about eating.Eating a bowl of whole grain granola topped with milk is one of the easiest and tastiest ways to start your day with a whole grain breakfast. But that isn't the only way to enjoy granola. Heat your bowl of granola and milk in the microwave for a scrumptious hot cereal, use it as a topping for your favorite yogurt for a light lunch, or try in on top of ice cream, for a wonderful treat. You can also eat it right out of the bag! I hope you will enjoy our Classic Granola as much as I do. To your good health, Bob Moene.Reasons To Love Bob's Red Mill Classic Granola 34 grams whole grains per serving Good source of fiber 4 grams protein per serving Delicious hot or cold Wholesome on-the-go snack Tasty addition to baked goodsIngredientsWhole grain rolled oats, cane sugar, whole grain brown rice flour, mixed fruit blend concentrate (pineapple, pear, peach), unsulphured dried apples, brown rice syrup, natural blueberry flavor, blueberry concentrate, vitamin E.Manufactured in a facility that also uses tree nuts and soy.Tested and confirmed Gluten Free in our quality control laboratory.Supplement Facts Supplement Facts Serving Size: 1/2 cup (50 g) Servings Per Container: About 7   Amount Per Serving: % Daily Value* Calories 200   Calories from Fat 20   Total Fat 2.5 g 4% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 40 g 13% Dietary Fiber 4 g 16% Sugars 15 g   Protein 4 g   Vitamin A   0% Vitamin C   0% Calcium   2% Iron   8% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values will be higher or lower depending on your calorie needs.   Calories 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate   3,500 mg 3,500 mg Dietary Fiber   25 g 30 g WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Granola, Apple Blueberry, 12 oz (340 g)
An Employee-Owned Company A Whole Grain Breakfast and All-Day Snack Naturally Flavored Lightly Sweetened 100% Whole Grain - 31 g or More per Serving 100% of the Grain is Whole Grain Kosher Pareve You Can See Our QualityDear Friends,What better way to start the day than with a bowl of our whole grain granola? Not only is our granola delicious, it's also packed with nutrition. Many manufacturers pulverize grains into oblivion, willfully removing the nutritious bran and germ, only to reconstitute what remains with added fillers, colors and artificial flavors. At Bob's Red Mill, we do it differently. Our Apple Blueberry Granola is made from whole grain oat groats that are simply rolled and lightly kiln toasted. No high fructose corn syrup, no hydrogenated oils, and no artificial preservatives. Each and every ingredient is one you will recognize and can feel good about eating.Eating a bowl of whole grain granola topped with milk is one of the easiest and tastiest ways to start your day with a whole grain breakfast. But that isn't the only way to enjoy granola. Heat your bowl of granola and milk in the microwave for a scrumptious hot cereal, use it as a topping for your favorite yogurt for a light lunch, or try it on top of ice cream for a wonderful treat. You can also eat it right out of the bag! I hope you will enjoy our Apple Blueberry Granola as much as I do.To Your Good Health... Bob MooreReasons to Love Bob's Red Mill Apple Blueberry Granola 31 grams whole grains per serving. Delicious hot or cold. Wholesome on-the-go snack. Tasty addition to baked goods.IngredientsWhole grain rolled oats, cane sugar, brown rice, mixed fruit concentrate (pineapple syrup, pear juice concentrate, peach juice concentrate, blueberry juice concentrate), dried apples, oat syrup solids, natural flavor, mixed tocopherols (antioxidant).Manufactured in a facility that also uses tree nuts, soy, wheat and milk.Supplement Facts Supplement Facts Serving Size: 1/2 cup (52 g) Serving Per Container: About 7   Amount Per Serving % Daily Value* Calories 200   Calories from Fat 15   Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 41 g 14% Dietary Fiber 4 g 16% Sugars 11 g   Protein 5 g   Vitamin A   0% Vitamin C   0% Calcium   2% Iron   10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher on lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate   300 g 375 g Dietary Fiber   25 g 30 g WarningsStore in a cool, dry place. Keeps best sealed for freshness. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Whey Protein Powder, 12 oz (340 g)
Contains 8 Essential Amino Acids To Your Good Health®Premium Quality14 g Protein Per Serving 2 Simple Ingredients No Added Flavors, Colors or Sweeteners Kosher DairyAn Employee Owned CompanyDear Friends,Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein—are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day!IngredientsWhey protein concentrate, sunflower lecithin.Contains: MilkSuggested UseShakes and SmoothiesFor a quick and easy protein shake, add 1/4 cup whey protein powder to a glass of juice or milk. Mix and enjoy.To make a delicious smoothie, blend 1/4 cup Whey Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice 9about 1/2 cup). Makes about 2 cups. Mix It Up!These are a few of our favorite shakes and smoothies: just combine all the ingredients in a blender. Fruit can be fresh or frozen!Doctor's Orders: 1/4 cup Whey Protein Powder, 1/2 cup plain Greek yogurt, 1/2 cup pomegranate juice, 1 cup blueberries, 2 Tbsp flaxseed meal.Green Machine: 1\4 cup Whey Protein Powder, 2 Tbsp oat bran, 1 cup packed spinach, 1/2 avocado, 1 cup chopped apple, 1 cup apple juice.PB&J Smoothie: 1/4 cup Whey Protein Powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, handful of ice.Tropical Breeze: 1/4 cup Whey Protein Powder, 1 banana, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 3/4 cup pineapple juice, 1 tsp chia seeds.Supplement FactsNutrition FactsServing Size: 1/4 cup (19 g)Serving Per Container: About 18 Amount Per Serving:% Daily Value*Calories70 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol10 mg3%Sodium45 mg2%Total Carbohydrate3 g1%Dietary Fiber0 g0%Total Sugars1 g Includes 0 g Added Sugars 0%Protein14 g28% Vitamin D0 mcg 0%Calcium64 mg 4%Iron0 mg 0%Potassium136 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place.Not a reduced calorie food.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Classic Granola, Lightly Sweetened, 12 oz (340 g)
Resealable Package An Employee-Owned Company To Your Good Health A Whole Grain Breakfast and All-Day Snack Lightly Sweetened You Can See Our Quality 100% Whole Grain 34 g Or More Per Serving Eat 48 g or More of Whole Grains Daily Kosher ParveDear Friends, what better way to start the day than with a bowl of our whole grain granola? Not only is our granola delicious, it's also packed with nutrition. Many manufacturers pulverize grains into oblivion, willfully removing the nutritious bran and germ, only to reconstitute what remains with added fillers, colors and artificial flavors. At Bob's Red Mill, we do it differently. Our Classic Granola is made from whole grain oat groats that are simply rolled and lightly kiln toasted. No high fructose corn syrup, no hydrogenated oils, and no artificial preservatives. Each and every ingredient is one you will recognize and can feel good about eating.Eating a bowl of whole grain granola topped with milk is one of the easiest and tastiest ways to start your day with a whole grain breakfast. But that isn't the only way to enjoy granola. Heat your bowl of granola and milk in the microwave for a scrumptious hot cereal, use it as a topping for your favorite yogurt for a light lunch, or try in on top of ice cream, for a wonderful treat. You can also eat it right out of the bag! I hope you will enjoy our Classic Granola as much as I do. To your good health, Bob Moene.Reasons To Love Bob's Red Mill Classic Granola 34 grams whole grains per serving Good source of fiber 5 grams protein per serving Delicious hot or cold Wholesome on-the-go snack Tasty addition to baked goodsIngredientsWhole grain rolled oats, cane sugar, whole grain brown rice flour, mixed fruit blend concentrate (pineapple, pear, peach), oat flour, vanilla extract (vanilla bean extractives, alcohol, water), vitamin E.Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.Supplement Facts Supplement Facts Serving Size: 1/2 cup (54 g) Servings Per Container: About 6   Amount Per Serving: % Daily Value* Calories 220   Calories from Fat 30   Total Fat 3.5 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 41 g 14% DIetary Fiber 4 g 16% Sugars 14 g 16% Protein 5 g   Vitamin A   0% Vitamin C   0% Calcium   2% Iron   10% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values will be higher or lower depending on your calorie needs.   Calories 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate   3,500 mg 3,500 mg Dietary Fiber   25 g 30 g WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, White Rice Flour, 24 oz (680 g)
To Your Good Health...Bob MooreYou Can See Our Quality!Stone GroundGluten FreeKosherWholesomeBob's Red Mill White Rice Flour is carefully ground to a fine consistency on cool and slow turning, century-old stone-buhr millstones. We use only the highest quality white rice for this flour to produce a smooth texture and a wholesome, gentle flavor. Our White Rice Flour is a favorite ingredient for gluten-free baking, lending a light and delicate sponginess to baked goods. It's also great for breading and thickening soups, sauces or gravies.Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.IngredientsWhite Rice. Manufactured in a facility that also uses tree nuts and soy. Free of preservatives and chemical additivesGelatin Capsule is derived from fish. Suggest to usedGluten Free Yellow Cake1 cup White Rice Flour2 Tbsp Tapioca Flour6 Tbsp Potato Starch1 tsp Xanthan Gum1/4 tsp Baking Powder1/4 tsp Baking Soda1/4 tsp Sea Salt6 Tbsp Unsalted Butter (room temperature)1 cup Sugar2 large Eggs, beaten1 tsp Vanilla1-3/4 tsp Grated Lemon Peel3/4 cup ButtermilkPreheat oven at 350°F. Coat one 8" x 4" nonstick loaf pan with cooking spray. Set aside. In medium bowl, sift together the flours, xanthan gum, baking powder, baking soda, and salt; set aside. Using an electric mixer and a large mixing bowl, cream together the butter and sugar on medium speed until light and fluffy. Mix in the eggs on low speed until blended. Add the vanilla and grated lemon peel. On low speed, beat the dry ingredients in the butter mixture, alternating with the buttermilk—beginning and ending with the dry ingredients. Mix just until combined. Spoon the batter into the prepared pan and smooth top. Bake the cake for about 50 minutes or until top is golden brown and a cake tester inserted into center comes out clean. Cool cake in pan for about 5 minutes, then remove from pan and cool on rack. Makes 12 servings.Supplement Facts Supplement Facts Serving Size: 1/4 cup dry (40 g) Servings Per Container: 17   Amount Per Serving % Daily Value* Calories 150   Calories from Fat 5   Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 11% Dietary Fiber 1 g 4% Sugars 0 g   Protein 2 g   Vitamin A   0% Vitamin C   0% Calcium   0% Iron   0% * Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb.   300 g 375 g Dietary Fiber   25 g 30 g WarningsDo not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.
Bob's Red Mill
Bob's Red Mill, Soy Protein Powder, Gluten Free, 14 oz (397 g)
Plant Based ProteinTo Your Good Health®Gluten Free16 g Protein Per Serving 2 Simple IngredientsNo Added Flavors, Colors or SweetenersKosher PareveVeganAn Employee Owned CompanyDear Friends, Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein—are you nourishing them with the right ingredients? Our Soy Protein Powder is vegan and gluten free, finely ground into a mild-tasting powder that blends perfectly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day!To your good health,Bob MooreIngredientsIsolated Soy Protein, soy lecithin. Contains: Soy. Tested and confirmed gluten free in our quality control laboratory.Suggested UseShakes and smoothiesFor a quick and easy protein shake, add /4 cup Soy Protein Powder to a glass of juice or milk. Mix and enjoy.To make a delicious smoothie, blend 1/4 cup Soy Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice (about 1/2 cup). Makes about 2 cups.Supplement FactsNutrition FactsServing Size: 1/4 cup (19 g)Servings Per Container: About 21 Amount Per Serving:% Daily Value*Calories70 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium190 mg8%Total Carbohydrate1 g0%Dietary Fiber0 g0%Total Sugars0 g Includes 0 g Added Sugars0%Protein16 g32% Vitamin D 0 mcg0%Calcium8 mg 0%Iron2 mg 10%Potassium8 mg 0%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.Not a reduced calorie food.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Shredded Coconut, Unsweetened, 12 oz (340 g)
An Employee-Owned Company Sourced Non-GMO Pledge You Can See Our Quality Kosher Pareve Great for Baking Brings The Tropics To Your Table Unsulfured No PreservativesDear Friends, As a boy, I loved helping my grandmother make her famous cinnamon rolls. She told me her secret was simple: always use the very best ingredients. As I grew up, I took her words to heart. I am proud to say my grandmother would approve of the superior shredded coconut you'll find in this package. It is nothing less than the very best! Happy baking, Bob Moore IngredientsUnsulfured coconut. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Suggested UseResealable Package. Supplement Facts Supplement Facts Serving Size: 3 Tbsp (15 g) Serving Per Container: About 23   Amount Per Serving %Daily Value Calories 100   Total Fat 9 g 12% Saturated Fat 8 g 40% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 4 g 1% Dietary Fiber 3 g 11% Total Sugars 1 g   Includes 0 g Added Sugars   0% Protein 1 g   Vitamin D 0 mcg 0% Calcium 1 mg 0% Iron 0 mg 0% Potassium 112 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best sealed for freshness. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Stone Ground Sorghum Flour, 22 oz ( 624 g)
An Employee-Owned Company To Your Good Health® Gluten Free Whole GrainNon GMO Project Verified You Can See Our Quality® 100% Whole Grain - 35 g or More Per Serving 100% of the Grain Is Whole GrainKosher Pareve Our sorghum flour is stone ground from 100% whole grain sorghum, with a mild, sweet flavor ideal for gluten free baking. Dear Friends,At Bob's Red Mill, we take great pleasure in bringing wholesome foods like whole grain sorghum flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures=right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob Moore IngredientsWhole grain sorghum. Tested and confirmed gluten free in our quality control laboratory. Suggested UseGreat for pancakes, cakes, cookies, breads, muffins and the Indian flatbread jowar roti. Supplement FactsSupplement FactsServing Size: 1/4 cup (35 g)Servings Per Container: About 18 Amount Per Serving% Daily Value*Calories130 Total Fat0.5 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate28 g10%Dietary Fiber2 g7%Total Sugars0 g Includes 0 g Added Sugars 0%Protein3 g Vitamin D0 mcg 0%Calcium2 mg 0%Iron1 mg 6%Potassium124 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Teff, Whole Grain, 24 oz (680 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® - Bob MooreGluten FreeGrains-of-Discovery®Bob's Red Mill Passport to Whole Grain AdventureThe Traditional Grain of EthiopiaNon GMO Project VerifiedA Traditional Ethiopian Staple for Thousands of YearsMild Flavored and Excellent in Porridge or StewGood Source of IronCirca | 5000 B.C.K-PareveDear Friends,At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these "super grains" are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you'll see!To your good health, Bob MooreIngredientsWhole grain teff.Tested and confirmed gluten free in our quality control laboratory.Suggested UseBasic Cooking InstructionsPilaf:  Rinse and drain teff. Brain 1½ cups water and ½ tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes.Cereal:  Rinse and drain teff. Bring 4 cups water and ½ tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes.Makes 4 servings. Supplement FactsSupplement FactsServing Size:  About 15 Serving Per Container:  1/4 cup (45 g) Amount Per Serving%Daily Value*Calories 170 Total Fat0 g 0%Saturated Fat0 g 0%Trans Fat0 g Cholesterol 0 mg 0%Sodium 10 mg 0%Total Carbohydrate8 g 3%Dietary Fiber 2 g 7%Total Sugars0 g  Includes 0 g Added Sugars 0%Protein 5 g Vitamin D 0 mcg0%Calcium 86 mg 6%Iron3 mg 15%Potassium 216 mg 4%*The % Daily Value tells you how much a nutrient in a serving of contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Brownie Mix, Gluten Free, 21 oz (595 g)
An Employee-Owned Company To Your Good Health® Kosher Parve Dear Friends, I think everyone can agree, there's something magical about the aroma of fresh baked brownies coming out of the oven. But in today's busy world, it can be hard to find the time to make something special - especially if you follow a gluten free diet. That's why we created a line of delicious gluten free mixes that can be prepared in minutes and offer the traditional flavor and texture of the baked goods you grew up with. Mix up a batch today and enjoy a treat you can feel good about eating! To your good health, Bob Moore IngredientsSugar, gluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), cocoa powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, natural vanilla flavor powder (sugar, cornstarch, vanilla oleoresin). Tested and confirmed gluten free in our quality control laboratory.Suggest to usedBrownies1 package Bob's Red Mill® Gluten Free Brownie Mix 3 Eggs 1/2 cup melted Butter 1/4 cup Water Preheat oven to 325°F. Grease a 9 x 9-inch baking pan. Pour brownie mix into a mixing bowl. Add eggs, butter and water and mix well. Pour batter into prepared pan and spread evenly with a spatula. Bake until a toothpick inserted into the center comes out mostly clean, about 35-40 minutes. Let cool completely before cutting. Makes 16 brownies. *For a thicker brownie, use an 8 x 8-inch pan and bake for an additional 5-10 minutes. Mix It Up! For extraordinary brownies, try one or more of these delicious additions: Peanut Butter • Chocolate Chips • Peppermint Extract • Cinnamon • Coconut Flakes • Chopped Pecans • Dried Cherries • Marshmallows • Walnuts • Instant Espresso Powder • Orange ZestSupplement FactsSupplement FactsServing Size: 2 Tbsp mix (30 g) Serving Per Container: About 20 Amount Per Serving%Daily Value*Calories 120 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat  0 g   Cholesterol 0 mg0% Sodium 75 mg 3% Total Carbohydrate 27 g10% Dietary Fiber 1 g4% Total Sugars 19 g Includes 19 g Added Sugar 38% Protein  1 g Vitamin D0 mcg0%Calcium 8 mg0%Iron2 mg10%Potassium 70 mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. 
Bob's Red Mill
Bob's Red Mill, Muesli, Old Country Style, Whole Grain, 40 oz (1.13 kg)
Resealable Package Whole Grain - 17 g or More Per Serving 50% or More of the Grains in Whole Grain An Employee-Owned Company To Your Good Health -Bob Moore Wholesome You Can See Our Quality Nutritious Sourced Non-GMO Pledge Whole Grain Hot or Cold Cereal Kosher PareveDear Friends, Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it!I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal.To your good health, -Bob MoorePerfectly Simple CerealOur muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Whole grains provide nutritious fiber. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch.IngredientsWhole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts.Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.Suggested UseHave It Hot Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings.Microwave: Put 1/4 cup muesli and 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Make It Cold For cold cereal, add 1/4 cup muesli and 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving.Supplement Facts Supplement Facts Serving Size: 1/4 cup (35 g) Serving Per Container: About 32   Amount Per Serving %Daily Value* Calories 140   Total Fat 3 g 4% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 4 g 14% Total Sugars 5 g   Includes 0 g Added Sugars   0% Protein 4 g   Vitamin D 0 mcg 0% Calcium 14 mg 2% Iron 1 mg 6% Potassium 195 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Instant Rolled Oats, Whole Grain, 32 oz (907 g)
An Employee-Owned CompanySourced Non-GMO PledgeYou Can See Our Quality®100% Whole Grain - 32 g or More Per Serving100% of The Grain is Whole GrainKosher PareveJust Add Boiling Water - Good Source of Fiber Our Instant Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away.Dear Friends,What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!To your good health,Bob MooreIngredientsWhole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Suggested UseMake The World's Best Oatmeal® at Home Put Instant Oats and salt in a bowl. Bring water to a boil. Pour boiling water over oats. Let sit for 1 minute. Stir and enjoy.Servings Oats Water Salt 1 Serving1/3 cup1/2 cuppinch2 Servings2/3 cup1 cuppinch3 Servings1 cup1 1/2 cups1/4 tsp4 Servings1 1/3 cups2 cups1/4 tspMicrowave instructions Measure 1/3 cup Instant Oats into microwave-safe bowl. Add 1/2 cup water. Microwave on high for 1 minute. Let sit for one minute. Stir and enjoy. Makes 1 serving.Supplement Facts Supplement Facts Serving Size: 1/3 cup (32 g) Serving Per Container: About 28 Amount Per Serving %Daily Value* Calories 130   Total Fat 2.5 g 3% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 3 g 11% Total Sugars 0 g   Includes 0 g Added Sugars   0% Protein 4 g   Vitamin D 0 mcg 0% Calcium 14 mg 2% Iron 1 mg 6% Potassium 104 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Sweet White Rice Flour, 24 oz (680 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® -Bob MooreGluten FreeStone GroundGreat for BakingNon GMO Project VerifiedKosher PareveYou Can See Our Quality®Milled from short-grain "sticky rice," Sweet White Rice Flour has exceptional binding qualities and is great for gluten free muffins, pastries and cakes. It's also the essential ingredient for mochi, a Japanese rice cake that symbolizes good fortune. Despite the name, this flour isn't sweet; its mild taste makes it an ideal thickener for soups, sauces and gravies.Dear Friends,Our mission has always been to offer the most diverse array of stone ground, whole grain products. We also realize how important a gluten free diet is to millions of people, which is why we inspect all farm deliveries and process, package and test our gluten free rice flour in our dedicated gluten free facility. In doing so, we know we're providing delicious, nourishing food that you and your family can trust, which makes it all worth the effort.To your good health, Bob MooreIngredientsSweet white rice.Tested and confirmed gluten free in our quality control laboratory.Suggested UseKeeps best refrigerated or frozen after opening.Supplement FactsSupplement FactsServing Size:  1/4 cup (40 g)Serving Per Container:  17 Amount Per Serving%Daily Value*Calories 150 Total Fat0 g 0%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol 0 mg  0%Sodium 0 mg 0%Total Carbohydrate 34 g 12%Dietary Fiber 1 g 4%Total Sugars0 g  Includes 0 g Added Sugars 0%Protein 3 g Vitamin D 0 mcg 0%Calcium1 mg 0%Iron 0 mg 0%Potassium 48 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Green Split Peas, 29 oz (822 g)
An Employee-Owned Company To Your Good Health® Non GMO Project Verified Good Source of Protein and Fiber Kosher Parve Our premium quality green split peas are sweet and creamy, ideal for curries, hummus, salads and - of course - classic split pea soup. Cooking split peas is easy since no pre-soaking is required. Simply simmer for 25 minutes. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these green split peas. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To Your Good Health, Bob Moore IngredientsGreen split peas. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Suggested UseBasic Cooking Instructions Stovetop: Rinse split peas before cooking. Place 1 cup split peas in a large pot with 2 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, about 25 minutes. Slow Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 3-4 hours or high for 2 hours. Multi-Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes. ~ Makes 4 servings. Supplement FactsSupplement FactsServing Size: 1/4 cup (50 g)Servings Per Container: About 16 Amount Per Serving%Daily Value*Calories 180 Total Fat 0.5 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate32 g12%Dietary Fiber6 g21%Total Sugars1 g Includes 0 g Added Sugars 0%Protein11 g11%Vitamin D0 mcg0%Calcium14 mg2%Iron2 mg10%Potassium565 mg10%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Whole Grain Millet, 28 oz (794 g)
Resealable Package An Employee-Owned Company To Your Good Health® Gluten Free Grains-Of-Discovery Non GMO Project Verified Kosher Parve The Traditional Grain of Asia Has a Mild, Sweet Flavor and Quick Cooking Time Unique Alternative to Rice in Salads, Pilafs and Stir Fries Add Uncooked Millet to Bread for Extra Crunch Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these "super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore IngredientsWhole grain hulled millet. Tested and confirmed gluten free in our quality control laboratory.Colors may vary.Suggest to usedBasic Cooking Instructions Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water.Slow Cooker: Place 1 cup millet, 3 1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1 1/2-2 1/2 hours.Multi-Cooker: Place 1 cup millet, 1 3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings.Supplement FactsSupplement FactsServing Size: 1/4 cup (45 g)Serving Per Container: About 18 Amount Per Serving%Daily Value*Calories 170  Total Fat  1.5 g 2%Saturated Fat 0 g 0% Trans Fat 0 g  Cholesterol 0 mg  0% Sodium 0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber 1 g 4% Total Sugars 0 g  Includes 0 g Added Sugar  0% Protein  5 g  Vitamin D0 mcg0%Calcium3 mg0%Iron2 mg10%Potassium97 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. 
Bob's Red Mill
Bob's Red Mill, Paleo Baking Flour, Grain Free, 16 oz (454 g)
Resealable Package An Employee-Owned Company To Your Good Health -Bob Moore Sourced Non-GMO Pledge Kosher PareveWe've created this unique blend of nut flours and root starches to make the perfect ingredient for grain-free baking! This paleo-friendly "all-purpose" flour is the ideal choice for flatbreads, pizza crust, crackers, cookies, muffins, cakes, pancakes and brownies. It also makes a great breading for meats and vegetables.Reasons to Love Bob's Red Mill Paleo Baking Flour Grain Free Gluten Free 4 Simple Ingredients 10 Grams Net Carbs/Serving (Net carbs = total carbohydrate - dietary fiber)IngredientsAlmond flour, arrowroot starch, organic coconut flour, tapioca flour.Manufactured in a facility that also uses tree nuts and soy.Tested and confirmed Gluten Free in our quality control laboratory.Suggested Use Muffins + Cookies Cakes + Flatbread + Crackers Quick Bread + Pancakes + Pizza CrustSupplement Facts Supplement Facts Serving Size: 1/4 cup (23 g) Serving Per Container: About 20   Amount Per Serving %Daily Value* Calories 110   Total Fat 4 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 13 g 5% Dietary Fiber 3 g 11% Total Sugars 1 g   Includes 0 g Added Sugars   0% Protein 4 g   Vitamin D 0 mcg 0% Calcium 27 mg 2% Iron 1 mg 6% Potassium 160 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Stone Ground Teff Flour, Whole Grain, 20 oz ( 567 g)
Resealable Package An Employee-Owned Company To Your Good Health® Gluten Free Non GMO Project VerifiedYou Can See Our Quality®100% Whole Grain - 35 g or More Per Serving - 100% of the Grain is Whole GrainKosher PareveOur whole grain teff flour is made from the smallest grain in the world. This gluten free ancient grain originated in North Africa and has a light, nutty flavor. Use it to make injera, the traditional Ethiopian flatbread, or in baked goods like cookies, brownies and muffins. Dear Friends, At Bob's Red Mill, we take great pleasure in bringing wholesome, delicious foods like whole grain teff flour to your table. We search the world for unique and unusual heirlooms grains that you can use to forge new culinary adventures-right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob MooreIngredientsWhole grain teff. Tested and confirmed gluten free in our quality control laboratory. Suggested UseKeeps best refrigerated or frozen after opening. Supplement FactsSupplement FactsServing Size: 1/4 cup (35 g)Serving Per Container: About 16 Amount Per Serving%Daily Value*Calories 130Total Fat 1 g 1%Saturated Fat0 g0%Trans Fat 0 g Cholesterol0 mg 0%Sodium0 mg 0%Total Carbohydrate 27 g 10%Dietary Fiber 2 g 7%Total Sugars1 g Includes 0 g Added Sugars  0%Protein4 g  Vitamin D0 mcg 0%Calcium63 mg 4%Iron2 mg10%Potassium170 mg 4%*The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Pan-Baked Granola, Cranberry Almond, 11 oz (312 g)
Resealable PackageA Whole Grain SnackTo Your Good Health® - Bob MooreAn Employee-Owned CompanyMade with Whole Grain Oats and Real Maple SyrupKosher DECertified Gluten-FreeNon GMO Project Verified50%+ Whole Grain 14 g or More Per ServingDear Friends,Perfectly crispy. Toasted. Golden brown. This granola is just spectacular! When we came up with the recipe, we went back to basics - a handful of simple ingredients, including whole grain oats, real maple syrup and sweet cranberries, pan-baked to delicious perfection. The end result? Crunchy clusters that are rich in flavor (but not too sweet) and taste just like they came out of your own oven at home.It's all part of our mission to bring you Whole Grain Foods for Every Meal of the Day®.To your good health, Bob MooreIngredientsWhole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols (antioxidant).Contains: Tree nuts (Coconut, almonds).Supplement FactsSupplement FactsServing Size:  1/4 cup (30 g)Serving Per Container:  About 10 Amount Per Serving%Daily Value*Calories 140 Total Fat6 g 8%Saturated Fat3 g 15%Trans Fat0 g  Cholesterol 0 mg  0%Sodium 65 mg 3%Total Carbohydrate 19 g 7%Dietary Fiber 2 g 7%Total Sugars7 g  Includes 7 g Added Sugars 14%Protein 3 g  Vitamin D 0 mcg 0%Calcium19 mg 2%Iron 1 mg 6%Potassium 101 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Whole Chia Seeds, 12 oz (340 g)
Resealable Package An Employee-Owned CompanyGluten FreeTo Your Good Health®You Can See Our Quality®Sourced Non-GMO PledgeUSDA OrganicKosher PareveCertified Organic by QAIDear Friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chis seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill Chia Seeds contain 4280 mg of Omega-3 fatty acids.Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob MooreIngredientsOrganic whole chia seeds.Manufactured in a facility that also uses tree nuts and soy.Tested and confirmed gluten free in our quality control laboratory.Supplement FactsSupplement FactsServing Size: 2 Tbsp (26 g)Serving Per Container: About 13 Amount Per Serving%Daily Value*Calories130 Total Fat7 g9%Saturated Fat0.5 g3%Trans Fat0 g Polyunsaturated Fat6 g Monounsaturated Fat0.5 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate10 g4%Dietary Fiber10 g36%Total Sugars0 gIncludes 0 g Added Sugars0%Protein6 g Vitamin D0 mcg0%Calcium132 mg10%Iron2 mg10%Potassium198 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Finely Ground Hazelnut Flour, Gluten Free, 14 oz (396 g)
Resealable Package An Employee-Owned Company To Your Good Health, Bob Moore Pledge - Sourced Non-GMO Paleo Friendly You Can See Our Quality Kosher PareveOur Hazelnut Flour is made from the best hazelnuts in the world. This gluten-free grain free flour contains 4 grams of carbohydrates per serving. Use Hazelnut Flour to add naturally sweet, rich flavor to baked goods, or try it as a delicious breading for meats and vegetables.Dear Friends,Pure and simple. Those are the perfect words to describe Bob's Red Mill Hazelnut Flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: hazelnuts. It doesn't get much simpler than that. And we think that's just how it should be.To your good health,Bob MooreReasons to Love Hazelnut Flour Great for Baking Grain Free Gluten Free Paleo FriendlyIngredientsHazelnuts. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Supplement Facts Supplement Facts Serving Size: 2 Tbsp (14 g) Serving Per Container: About 28 Amount er Serving % Daily Value* Calories 80   Total Fat 6 g 8% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 4 g 1% Dietary Fiber 2 g 7% Total Sugars 1 g   Includes 0 g Added Sugars   0% Protein 2 g   Vitamin D 0 mcg 0% Calcium 13 mg 2% Iron 1 mg 6% Potassium 95 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Extra Thick Rolled Oats, Whole Grain, 32 oz (907 g)
An Employee-Owned Company Sourced Non-GMO Pledge You Can See Our Quality 100% Whole Grain 48 g or More Per Serving 100% of The Grain is Whole Grain Kosher PareveWorld's Best Oatmeal Our Thick Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thick, for folks who like their oatmeal extra hearty. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore IngredientsWhole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Suggested UseResealable Package.Make the world's best oatmeal at home Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/2 cup 1 cup pinch 2 Servings 1 cup 2 cups 1/4 tsp 3 Servings 1 1/2 cups 3 cups 1/4 tsp 4 Servings 2 cups 4 cups 1/2 tsp Microwave instructions In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Supplement Facts Supplement Facts Serving Size: 1/2 cup (48 g) Serving Per Container: About 19 Amount Per Serving %Daily Value* Calories 190   Total Fat 3.5 g 4% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber 4 g 14% Total Sugars 0 g   Includes 0 g Added Sugars   0% Protein 6 g   Vitamin D 0 mcg 0% Calcium 18 mg 2% Iron 2 mg 10% Potassium 160 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Coconut Flour, Gluten Free, 16 oz (453 g)
An Employee-Owned Company Great for Gluten Free Baking Sourced Non-GMO Pledge Paleo Friendly You Can See Our Quality USDA Organic Kosher Pareve Certified Organic by QAI Coconut Flour is a delicious alternative to other flours. It is a good source of fiber and contains 4 grams of net carbohydrates (total carbohydrates minus dietary fiber) per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic Coconut Flour. Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore IngredientsOrganic coconut. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Suggested UseResealable PackageSupplement Facts Supplement Facts Serving Size: 2 Tbsp (14 g) Serving Per Container: About 32   Amount Per Serving %Daily Value Calories 60   Total Fat 1.5 g 2% Saturated Fat 1 g 5% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 10 mg 0% Total Carbohydrate 9 g 3% Dietary Fiber 5 g 18% Total Sugars 3 g   Includes 0 g Added Sugars   0% Protein 3 g   Vitamin D 0 mcg 0% Calcium 3 mg 0% Iron 1 mg 6% Potassium 309 mg 6% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best sealed for freshness. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Honey Almond Granola, 12 oz ( 340 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® - Bob MooreA Whole Grain Breakfast and All-Day SnackSimply Delicious100% Whole Grain - 36 g or More Per Serving100% of The Grain is Whole GrainKosher PareveYou Can See Our Quality®Dear Friends,There's no better way to start the day than with a bowl of our whole grain granola. Many manufacturers pulverize grains into oblivion, willfully removing the nutritious bran and germ, only to reconstitute what remains with added fillers, colors and artificial flavors. At Bob's Red Mill, we do if differently. Out Honey Almond Granola is made from whole grain rolled oats - and without high fructose corn syrup, hydrogenated oils or artificial preservatives. Each and every ingredient is one you will recognize and can feel good about eating.Eating a bowl of whole grain granola topped with milk is one of the easiest and tastiest ways to start your day with a whole grain breakfast. But that isn't the only way to enjoy granola. Heat your bowl of granola and milk in the microwave for a scrumptious hot cereal, use it as a topping for your favorite yogurt for a light lunch, or try it on top of ice cream for a wonderful treat. You can also eat it right out of the bag! I hope you will enjoy our Honey Almond Granola as much as I do.To your good health,Bob MooreReasons to Love Bob's Red Mill Honey Almond Granola36 grams whole grains per servingWholesome of-the-go snackTasty addition to baked goodsDelicious hot or coldIngredientsWhole grain rolled oats, honey, almonds, soybean oil, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).Contains: Tree nut (almond).Supplement FactsSupplement FactsServing Size: 1/2 cup (60 g)Servings Per Container: About 6 Amount Per Serving%Daily Value*Calories250 Total Fat 5 g 6%Saturated Fat 1 g 5% Trans Fat 0 g  Cholesterol 0 mg 0% Sodium 25 mg 1% Total Carbohydrate 44 g 16% Dietary Fiber 5 g 18% Total Sugars 11 g  Includes 10 g Added Sugars  20% Protein7 g  Vitamin D0 mcg0%Calcium23 mg2%Iron2 mg10%Potassium184 mg4%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. Keeps best sealed for freshness.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Corn Flour, Whole Grain, 22 oz (624 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® -Bob MooreUSDA OrganicStone GroundKosher Pareve100% Whole Grain - 31 g or More Per Serving100% of The Grain is Whole GrainYou Can See Our Quality®Certified Organic by QAIExcellent in baked goods in combination with other flours, our corn flour is also the secret ingredient for finely textured, rich cornbread: substitute corn flour for part or all of the cornmeal in your favorite recipe. Mixed 50/50 with all purpose flour, it's also fantastic for breading seafood, chicken and vegetable for frying.Dear Friends,Corn is perhaps the most traditional of American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our corn flour from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations.To your good health, Bob MooreIngredientsOrganic whole grain corn.Suggested UseKeeps best refrigerated or frozen after opening.Supplement FactsSupplement FactsServing Size:  1/4 cup (31 g)Serving Per Container:  About 20 Amount Per Serving%Daily Value*Calories 120 Total Fat1 g 1%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol 0 mg  0%Sodium 0 mg 0%Total Carbohydrate 25 g 9%Dietary Fiber 2 g 7%Total Sugars1 g  Includes 0 g Added Sugars 0%Protein 2 g Vitamin D 0 mcg 0%Calcium0 mg 0%Iron 1 mg 6%Potassium 111 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Red Lentils Heritage Beans, 27 oz (765 g)
Resealable Package An Employee-Owned Company To Your Good Health® Quick Cooking High Fiber NON GMO Project Verified Kosher Parve These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To your good health, Bob Moore IngredientsRed Lentils.Suggested UseStovetop: Rinse lentils before cooking. Place 1 cup of lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. ~Makes 4 servings. Note: Pre-soaking, slow or pressure cooking is not recommended, and specific recipe requests it. Supplement FactsSupplement FactsServing Size: 1/4 cup (50 g)Serving Per Container: 15  Amount Per Serving%Daily Value*Calories 190  Total Fat 0.5 g 1%Saturated Fat 0 g 0% Trans Fat 0 g  Cholesterol 0 mg 0% Sodium  0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber  7 g 25% Total Sugars 1 g  Includes Added Sugars 0 g 0% Protein  12 g  Vitamin D0 mcg0%Calcium 11 mg0%Iron3 mg15%Potassium500 mg 10% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, 10 Grain Hot Cereal, Whole Grain, 25 oz (709 g)
Resealable Package An Employee-Owned Company To Your Good Health® Good Source of Fiber Kosher Parve You Can See Our Quality®Our 10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy. Dear Friends, I look forward to a delicious bowl of hot cereal every morning  - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 10 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, Bob Moore IngredientsWhole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed. Contains: Wheat and soy. Suggested UseBasic Cooking Instructions Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.   ServingsCerealWaterSalt1 Serving1/4 cup3/4 cuppinch2 Servings1/2 cup1 1/2 cups1/8 tsp3 Servings3/4 cup2 1/4 cups1/4 tsp4 Servings1 cup3 cups1/4 tspMicrowave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. ~ Makes 1 serving.  Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 hours. Stir well and serve. ~ Makes 4 servings.  Keeps best refrigerated or frozen after opening.Supplement FactsSupplement FactsServing Size: 1/4 cup (40 g)Serving Per Container: About 18 Amount Per Serving%Daily Value*Calories 150  Total Fat  1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g  Cholesterol 0 mg  0% Sodium 0 mg  0% Total Carbohydrate 29 g 11% Dietary Fiber 6 g 21% Total Sugars 1 g  Includes 0 g Added Sugar  0% Protein  6 g  Vitamin D0 mcg0%Calcium14 mg2%Iron2 mg10%Potassium167 mg 4%* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Steel Cut Oats, 54 oz (1.53 kg)
Resealable Package An Employee-Owned Company To Your Good Health® Bob Moore The 100% Whole Grain Award Winning Cereal Also Known as Pinhead Oats or Irish Oats The Golden Spurtle™ Bob Moore's World Champion Oatmeal® Sourced Non-GMO Pledge 100% Whole Grain 44 g or More Per Serving Kosher Pareve You Can See Our Quality® In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats— the very same oats that are in this bag. To your good health, Bob MooreIngredientsWhole grain oats.  Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Suggested UseMake My Award-Winning Oatmeal at Home Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. ServingsOatsWaterSalt1 Serving1/4 cup3/4 cuppinch2 Servings1/2 cup1 1/2 cupspinch3 Servings3/4 cup2 1/4 cups1/4 tsp4 Servings1 cup3 cups1/4 tspSteal Cut Oats in the Slow Cooker Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings. Supplement FactsSupplement FactsServing Size: 1/4 cup (44 g)Serving Per Container: About 35 Amount Per Serving%Daily Value*Calories 170  Total Fat 2.5 g 3% Saturated Fat 0.5 g 3% Trans Fat 0 g  Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 31 g 11% Dietary Fiber 5 g 18% Total Sugars 1 g  Includes 0 g Added Sugar 0% Protein  5 g  Vitamin D0 mcg0%Calcium15 mg2%Iron2 mg10%Potassium162 mg 4%* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Golden Corn Flour, Masa Harina, 22 oz (624 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health - Bob MoorePride of The MillYou Can See Our Quality®Kosher  PareveMade with dried corn kernels that have been cooked and soaked in limewater before grinding, our masa harina corn flour is ideal for traditional foods like tortillas, tamales and pupusas, and it's also a fantastic addition to baked goods. Use it as breading or to thicken chili and soup.Dear Friends,At Bob's Red Mill, we've used age-old methods to bring traditional foods to your table since 1978. Now we offer the widest variety of whole grains, flours and seeds of any mill in the world.Like many of our products, our masa harina is made using centuries-old techniques to create a delicious, high quality flour you can trust.To your good health, Bob MooreIngredientsCorn, lime.Supplement FactsSupplement FactsServing Size:  1/4 cup (32 g)Serving Per Container:  About 20 Amount Per Serving%Daily Value*Calories 120 Total Fat1 g 1%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol 0 mg  0%Sodium 0 mg 0%Total Carbohydrate 26 g 9%Dietary Fiber 2 g 7%Total Sugars1 g  Includes 0 g Added Sugars 0%Protein 2 g  Vitamin D 0 mcg 0%Calcium21 mg 2%Iron 1 mg 6%Potassium 89 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Cornbread Mix, Gluten Free, 20 oz (567 g)
An Employee-Owned Company To Your Good Health® Kosher Parve Dear Friends, I think everyone can agree, there's something magical about the aroma of fresh baked cornbread coming out of the oven. But in today's busy world, it can be hard to find the time to make something special - especially if you follow a gluten free diet. That's why we created a line of delicious gluten free mixes that can be prepared in minutes and offer the traditional flavor and texture of the baked goods you grew up with. Mix up a batch today and enjoy a treat you can feel good about eating! To your good health, Bob Moore IngredientsWhole grain cornmeal, potato starch, whole grain sorghum flour, cane sugar, whole grain corn flour, tapioca flour, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), salt, xanthan gum. Tested and confirmed gluten free in our quality control laboratory.Suggested UseCornbread 1 package Bob's Red Mill® Gluten Free Cornbread Mix 1 1/2 cups Milk 2 Eggs 1/2 cup melted Butter or Oil  Preheat oven to 375°F. Generously grease a 9 x9-inch pan. Place cornbread mix in a large bowl. Add milk, eggs and butter or oil. Mix until blended, then mix vigorously for 30 seconds more. Transfer into prepared baking pan. Bake until golden brown, about 25 minutes. Makes one 9 x 9-inch pan. Supplement FactsSupplement FactsServing Size: 3 Tbsp mix (31 g)Serving Per Container: About 18 Amount Per Serving%Daily Value*Calories 110  Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g  Cholesterol 0 mg 0% Sodium 290 mg 13% Total Carbohydrate 25 g9% Dietary Fiber 2 g7% Total Sugars 3 g Includes 3 g Added Sugars 6% Protein1 gVitamin D0 mcg0%Calcium17 mg2%Iron 1 mg6%Potassium 61 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, All Purpose Baking Flour, Gluten Free, 22 oz (624 g)
Resealable PackageGluten FreeAn Employee-Owned CompanyNon-GMO Project VerifiedKosher PareveYou Can See Our QualityThis unique flour blend is a favorite of gluten free home bakers and professional bakers alike. Made with a hearty combination of stone ground gluten free grain and bean flours, it's a great choice for gluten free breads, crackers, muffins, cookies and pancakes.Dear Friends,Over the years we have introduced a variety of measures to ensure our strict-gluten free standards are met. We inspect all farm deliveries, use a dedicated gluten free production facility and employ R5-Elisa gluten testing in our quality control laboratory. Knowing that we're providing safe and delicious gluten free foods that you and your family can trust makes it all worth the effort.To your good health,Bob MooreIngredientsGarbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour.Tested and confirmed gluten free in our quality control laboratory.Suggested UseSupplement FactsSupplement FactsServing Size: 1/4 cup (34 g)Serving Per Container: About 18Amount Per Serving%Daily Value*Calories120 Total Fat0.5 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate25 g9%Dietary Fiber4 g14%Total Sugars0 g Includes 0 g Added Sugars 0%Protein3 g Vitamin D0 mcg0%Calcium13 mg2%Iron1 mg6%Potassium176 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. Keeps best sealed for freshness. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Oatmeal Cup, Apple Pieces and Cinnamon, 2.36 oz (67 g)
Gluten FreeKosher PareveWith Flax & Chia 100% Whole Grain 44 g or More Per ServingEat 48 g or More of Whole Grains DailyDear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal® ready to eat in just a few minutes, and you can take it with you just about anywhere. To Your Good Health - Bob MooreIngredientsGluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon.Manufactured in a facility that also uses tree nuts and soy.Tested and confirmed gluten free  in our quality control laboratory.Suggested UseAdd hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy!Supplement FactsSupplement FactsServing Size: 1 container (67 g) Amount Per Serving%Daily ValueCalories270 Total Fat5 g6%Sat Fat1 g5%Trans Fat0 g Cholesterol0 mg0%Sodium310 mg13%Total Carb.48 g17%Fiber8 g29%Total Sugars13 g Includes 9 g Added Sugars18%Protein7 g Vit D0 mcg 0%Calcium38 mg 2%Iron 2 mg10%Potas. 2516%WarningsCup and contents will be very hot.Store in a cool dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Instant Rolled Oats, Whole Grain, 16 oz (454 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health®Just Add Boiling WaterGood Source of FiberSourced Non-GMO Pledge100% Whole Grain 32 g or More Per ServingKosher ParveYou Can See Our Quality®Our Instant Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. Dear Friends,What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!To your good health,Bob MooreIngredientsWhole grain oats.Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.Suggested UseMake The World's Best Oatmeal® At Home.Put Instant Oats and salt in a bowl. Bring water to a boil. Pour boiling water over oats. Let sit for 1 minute. Stir and enjoy.ServingsOatsWaterSalt1 Serving1/3 cup1/2 cuppinch2 Servings2/3 cup1 cup pinch3 Servings1 cup1 1/2 cups1/4 tsp4 Servings1 1/3 cups 2 cups1/4 tspMicrowave InstructionsMeasure 1/3 cup Instant Oats into microwave-safe bowl. Add 1/2 cup water. Microwave on high for 1 minute. Let sit for one minute. Stir and enjoy.Makes 1 serving.Supplement FactsSupplement FactsServing Size: 1/3 cup (32 g)Serving Per Container: About 14 Amount Per Serving%Daily Value*Calories 130  Total Fat 2.5 g 3% Saturated Fat  0 g0% Trans Fat  0 g  Cholesterol  0 mg 0% Sodium  0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber  3 g 11% Total Sugars 0 g  Includes Added Sugars  0 g 0% Protein 4 g  Vitamin D0 mcg0%Calcium14 mg2%Iron1 mg6%Potassium104 mg 2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Oat Groats, Whole Grain, 24 oz (680 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® - Bob MooreUSDA OrganicPremium QualityWhole GrainNon GMO Project VerifiedCertified Organic by QAIKosher Pareve100% Whole Grain 45 g ore More Per Serving100% of The Grain is Whole GrainWith their heart, chew texture and nutty flavor, oat groats are great for grain bowls, salads, stews and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods.Dear Friends,I've always believed that food is more than just sustenance, more than the sum of its nutrients. Food is shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.To your good health, Bob MooreIngredientsOrganic whole grain oat groats.Suggest to usedBasic Cooking InstructionsStovetop:  Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed oat groats, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve.Slow Cooker:  Place 1 cup rinsed oat groats, 3 cups water and 1 tsp salt in a slow cooker. Cover and cook on low for 5 hours or high for 2 hours. Drain excess water and serve.Multi-Cooker:  Place 1 cup rinsed oat groats, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 14 minutes. Quick release the pressure. Drain excess water and serve.Makes 4 servings.Supplement FactsSupplement FactsServing Size:  1/4 cup (45 g)Serving Per Container:  About 15Amount Per Serving%Daily Value*Calories 180 Total Fat2.5 g 3%Saturated Fat0.5 g 3%Trans Fat0 g  Cholesterol 0 mg 0%Sodium 0 mg0%Total Carbohydrate 34 g 12%Dietary Fiber 5 g 18%Total Sugars0 g  Includes 0 g Added Sugars 0%Protein 5 g  Vitamin D0 mcg 0%Calcium 16 mg 2%Iron2 mg 10%Potassium 144 mg 4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.
Bob's Red Mill
Bob's Red Mill, High Fiber Oat Bran Hot Cereal, 18 oz ( 510 g)
Resealable PackageAn Employee-Owned CompanyNon GMO Project VerifiedYou Can See Our Quality®Kosher PareveOur Oat Bran Hot Cereal is carefully milled from top quality oats. The creamy, soothing texture and pleasantly nutty flavor are remarkably satisfying.IngredientsOat bran.        Suggested UseStovetop instructionsBring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.Microwave instructionsCombine 1 /3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.Slow Cooker InstructionsCombine 1 1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.Supplement FactsServing Size: 1/3 cup (40 g)Servings Per Container: About 13AmountPer Serving%Daily Value*Calories150 Total Fat2.5 g3%Saturated Fat0.5 g3%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate26 g9%Dietary Fiber7 g25%Total Sugars1 g Includes 0 g Added Sugars 0%Protein7 g Vitamin D0 mcg0%Calcium20 mg2%Iron2 mg10%Potassium201 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Cinnamon Raisin Granola, 12 oz (340 g)
An Employee-Owned Company To Your Good Health® A Whole Grain Breakfast and All-Day Snack Simply Delicious 100% Whole Grain - 32 g or More Per Serving 100% of the Grain is Whole Grain You Can See Our Quality® Kosher Pareve Dear Friends, What better way to start each day than with a bowl of our whole grain granola? Not only is our granola delicious, it's also packed with wholesome nutrition. Many manufacturers pulverize grains into oblivion, willfully removing the nutritious bran and germ, only to reconstitute what remains with added fillers, colors and artificial flavors. At Bob's red Mill, we do it differently. Our Cinnamon Raisin granola is made from whole grain oats groats that are simply rolled and lightly kiln-toasted. Sweetened with only real raisins and a touch of cane sugar and molasses, there's no high fructose corn syrup, no hydrogenated oils, and no chemical preservatives. Each and every ingredient is one you will recognize and can feel good about eating. To your good health, Bob Moore Reasons to Love Bob's Red Mill Cinnamon Raisin Granola 32 grams whole grains per servingDelicious hot or coldWholesome on-the-go snackTasty addition to baked goodsIngredientsWhole grain rolled oats, cane sugar, brown rice, raisins, canola oil, molasses, salt, natural cinnamon flavor, cinnamon, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidants).Supplement FactsSupplement FactsServing Size: 1/2 cup (50 g)Serving Per Container: About 7 Amount Per Serving%Daily Value*Calories 210 Total Fat 4.5 g 6%Saturated Fat 0.5 g 3%Trans Fat 0 g Cholesterol0 mg 0%Sodium50 mg 2%Total Carbohydrate 38 g 14%Dietary Fiber 5 g 18%Total Sugars 11 g  Includes 9 g Added Sugars 18%Protein 5 g Vitamin D0 mcg 0%Calcium23 mg 2%Iron2 mg10%Potassium172 mg 4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best sealed for freshness.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Amaranth Flour, Whole Grain, 18 oz (510 g)
Resealable PackageAn Employee-Owned CompanyTo Your Good Health® - Bob MooreGluten FreeVeganNon GMO Project VerifiedUSDA OrganicYou Can See Our Quality®100% Whole Grain 35 g or More Per Serving100% of The Grain  is Whole GrainKosher PareveCertified Organic by QAIOur amaranth flour has a mild but distinct sweet, nutty, malt-like flavor. It's a delicious way to enhance the flavor and nutrition of baked goods and wonderful for gluten free baking when combined with other flours and starches. Great for flatbread, pancakes and waffles, cookies and more!Dear Friends,At Bob's Red Mill, we take great pleasure in bringing wholesome foods like organic amaranth flour to your table.We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on use for a wide variety of baking flours, grains and mixes you feel good about eating.To your good health, Bob MooreIngredientsOrganic whole grain amaranth.Tested and confirmed gluten free in our quality control laboratory.Suggested UseKeeps best refrigerated or frozen after opening.Supplement FactsSupplement FactsServing Size:  1/4 cup (35 g)Serving Per Container: About 15 Amount Per Serving%Daily Value*Calories 140 Total Fat2 g 3%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol 0 mg 0%Sodium 0 mg 0%Total Carbohydrate 25 g 9%Dietary Fiber 4 g 14%Total Sugars 1 g  Includes 0 g Added Sugars 0%Protein 5 g  Vitamin D0 mcg 0%Calcium 97 mg 8%Iron 3 mg 15%Potassium 153 mg 4%*The % Daily Value tells you how much a nutrient in a serving of  food contributes to a daily diet. 2,000 calorie a day is sued for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Pancake Mix, Gluten Free, 24 oz (680 g)
An Employee-Owned Company 50% Whole Grain 13 g or More per Serving 50% or More of the Grains Is Whole Grain Kosher PareveDear Friends, Our mission has always been to offer the most diverse array of stone ground, whole grain products. We also realize how important a gluten free diet is to millions of people, which is why we inspect all farm deliveries, and process, package and test our gluten free line in our dedicated gluten free facilities. In doing so, we know we're providing delicious, nourishing food that you and your family can trust, which makes it all worth the effort. To your good health, Bob Moore IngredientsGluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), sea salt. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Suggested UseResealable Package.Pancakes1 cup Bob's Red Mill Gluten Free Pancake Mix1 Tbsp melted Butter1 Egg3/4 cup MilkHeat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and let cook until done, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.Waffles 1 cup Bob's Red Mill Gluten Free Pancake Mix2 Tbsp melted Butter1 Egg1 Cup MilkPreheat waffle iron to medium heat for at least 10 minutes. Mix together all ingredients in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.Supplement FactsSupplement FactsServing Size: 1/4 cup (40 g)Servings Per Container: 17Amount  Per Serving%Daily Value*Calories140 Total Fat0 g0%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium190 mg8%Total Carbohydrate33 g12%Dietary Fiber1 g4%Total Sugars4 g Includes 4 g Added Sugars 8%Protein2 g Vitamin D0 mcg0%Calcium86 mg6%Iron0 mg0%Potassium59 mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain, 16 oz (454 g)
An Employee-Owned CompanyResealable PackageTo Your Good Health® USDA Organic Non GMO Project VerifiedYou Can See Our Quality® 100% Whole Grain - 48 g or More Per Serving 100% of the Grain is Whole Grain Kosher PareveCertified Organic by QAI World's Best Oatmeal®Good Source of FiberOur Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. They're the perfect choice for a satisfying hot cereal, delicious homemade granola or classic oatmeal cookies.Dear Friends,What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!To your good heath, Bob MooreIngredientsOrganic whole grain oats.Suggested UseMake the world's best oatmeal® at home Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.Servings Oats Water Salt 1 Serving1/2 cup1 cuppinch2 Servings1 cup2 cups1/4 tsp3 Servings1 1/2 cups3 cups 1/4 tsp4 Servings2 cups 4 cups 1/2 tspMicrowave instructions In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.Supplement FactsSupplement FactsServing Size: 1/2 cup (48 g)Serving Per Container: About 9 Amount  Per Serving%Daily Value*Calories180 Total Fat3 g4%Saturated Fat0.5 g3%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate33 g12%Dietary Fiber3 g11%Total Sugars1 g Includes 0 g Added Sugars 0%Protein5 g Vitamin D0 mcg0%Calcium16 mg2%Iron2 mg10%Potassium175 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Bob's Red Mill, Red Bulgur, Whole Grain, 24 oz (680 g)
Resealable Package An Employee-Owned Company To Your Good Health® - Bob MooreGrains-of-Discovery®The Traditional Grain of the Middle East.Great in Pilaf, Porridge and Grain BowlsThe Main Ingredient in Tabbouleh Quick-Cooking Whole GrainBob's Red Mill Passport to whole grain Adventure. Dear Friends,At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like bulgur are more popular than ever. This Middle Eastern and Mediterranean staple is a wonderful and versatile ingredient, and lucky for us, these whole grains are also delicious. These "super grains," with their unique flavors, are ideal for grain bowls, salads, side dishes, entrees and baked goods. Try them and you'll see!To your good health,Bob MooreReasons to Love Our Red Bulgur: Non GMO Project VerifiedKosher Pareve100% Whole Grain 45 g or More Per ServingIngredientsWhole grain red wheat. Contains: Wheat. Suggested UseBasic Cooking InstructionsCombine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to a simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork.Makes 4 servings.Supplement FactsSupplement FactsServing Size:  1/4 cup (45 g)Serving Per Container:  About 15 Amount Per Serving%Daily Value*Calories 160 Total Fat0.5 g1%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol 0 mg  0%Sodium 0 mg 0%Total Carbohydrate 35 g 13%Dietary Fiber 5 g 18%Total Sugars0 g  Includes 0 g Added Sugars 0%Protein 4 g  Vitamin D 0 mcg 0%Calcium8 mg 0%Iron 1 mg 6%Potassium 143 mg 4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill