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Wilderness Poets, Oregon Pumpkin Seeds, 8 oz (226.8 g)
Pacific Northwest GrownCucurbita Pepo StyriacaUSDA OrganicCertified Organic by Organic CertifiersNon-GMOGluten FreeRawVeganNo Added Sugar or SaltPlant Based Simple IngredientsNutrient Dense SuperfoodBeautiful heirloom Styrian Pumpkins, grown in Oregon’s lush Willamette Valley.Emerald gems with fruity, robust flavor.Wilderness Poets Oregon Pumpkin Seeds are an heirloom variety that truly shines! Grown in the lush Willamette Valley, these strikingly beautiful, emerald gemstones are mineral-rich with a fruity, robust flavor. They are an excellent source of protein, B Vitamins, and Omega-3 essential fatty acids.IngredientsOrganic, raw, styrian pumpkin seeds grown in Oregon.Allergens: Made in a facility that processes various tree nuts. Suggested UseSnack’ em solo, or incorporate into salads, homemade crackers, trail mix, granola and oatmeal.Supplement FactsSupplement FactsServing Size: 1/4 cup (28 g)Servings Per Container: 8 Amount Per Serving%Daily Value*Calories160 Total Fat12 g18%Saturated Fat1.5 g8%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber3 g12%Total Sugars1 g Includes 0 g Added Sugars0%Protein7 g Vit. D0 mcg 0%Calcium20 mg2%Magnesium168 mg42%Potas.227 mg6%Iron2.7 mg15%Phosph. 350 mg35%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsCaution: May contain dried pumpkin bits.Store in a cool dry place. Enjoy!DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Wilderness Poets
Eden Foods, Organic, Spicy Pumpkin Dry Roasted Seeds, 4 oz (113 g)
Resealable Package Organically Grown Double Certified Low Sodium With Organic Garlic, Organic Cayenne Pepper & Organic Tamari Creation and Maintenance of Purity in Food Kosher Pareve OCIA Certified Organic Organic cayenne pepper, organic garlic, and a mist of Eden organic tamari soy sauce on select pumpkin seed. Hot, spicy, savory zing. Excellent protein, healthy nourishment. Women like the Magnesium. Men appreciate the Zinc. Enjoy them with a soothing beverage.IngredientsOrganic dry roasted pumpkin seeds, organic tamari soy sauce (water, organic soybean, sea salt) organic garlic, organic cayenne pepper. Made on equipment that handles tree nuts and sesame seed. Supplement Facts Supplement Facts Serving Size: 1/4 cup (33 g) Servings Per Container: about 3.5   Amount Per Serving % Daily Value* Calories 200   Calories from Fat 140   Total Fat 16 g 25% Saturated Fat 3 g 15% Trans Fat 0 g   Polyunsaturated Fat 8 g   Monounsaturated Fat 5 g   Cholesterol 0 mg 0% Sodium 75 mg 3% Potassium 270 mg 8% Total Carbohydrate 5 g 2% Dietary Fiber 5 g 20% Sugars 0 g   Protein 10 g 20% Vitamin A   0% Vitamin C   0% Calcium   0% Iron   10% Phosphorous   20% Magnesium   50% Zinc   15% *Percent Daily Values are based on a 2,000 calorie diet. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Eden Foods
NOW Foods, Organic, Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)
From Our Family To Yours Essential Fatty Acids Rich in Iron11 g of Protein Per Serving USDA OrganicKosherNon GMO Project VerifiedAlways Real Family Owned Proud To Be Family Owned For Over 50 Years Certified Organic by QAIVeganOrganic, Raw Pumpkin SeedsThere are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they´re eaten raw or roasted and salted. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We´re independent, family owned, and proud of it. NOW that´s keeping it real.  IngredientsOrganic, raw pumpkin seeds.Packaged in a peanut-tree facility that process tree nuts.Suggested UseRefrigeration recommended after opening.Supplement FactsSupplement FactsServing Size: 1/4 cup (31 g)Servings Per Container: about 11 Amount Per Serving%Daily Value*Calories180 Total Fat13 g17%Saturated Fat3 g15%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber2 g7%Total Sugars0 g Protein11 gVit. D0 mcg 0%Calcium8 mg 0%Iron4 mg 20%Potas.243 mg 6%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
NOW Foods
Bergin Fruit and Nut Company, Pepitas Roasted & Salted, 14 oz (397 g)
KosherIngredientsPumpkin seed kernels (pepitas), high oleic sunflower oil, sea salt.Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.Supplement FactsSupplement FactsServing Size: 1/4 Cup (30 g)Servings Per Container: About 13 Amount Per Serving% Daily Value*Calories170 Total Fat13 g17%Saturated Fat2 g10%Trans Fat0 g Cholesterol0 mg0%Sodium120 mg5%Total Carbohydrate4 g1%Dietary Fiber2 g7%Total Sugars0 g Incl. 0 g Added Sugars0%Protein11 g Vitamin D0 mcg 0%Calcium0 mg 0%Iron2.6 mg15%Potassium240 mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bergin Fruit and Nut Company
Sunfood, Superfoods, Raw Organic Heirloom Pumpkin Seeds, 8 oz (227 g)
Mineral-Rich SnackRawVeganGluten-FreeKosherUSDA OrganicNon-GMO Project VerifiedCertified Organic by CCOFThe Sunfood™ DifferenceCelebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these pumpkin seeds are a nutritious snack that your whole family will love.Our raw, organic Pumpkin Seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact.IngredientsCertified organic raw pumpkin seeds.Allergen Statement: Packaged in a facility that also processes peanuts and tree nuts.Suggested UsePumpkin Seeds are delicious and easy to use. You can make nut milks, seed pates, or on-the-go trail mixes.Supplement FactsSupplement FactsServing Size: 1 oz (30 g)Servings Per Container: About 7 Amount Per Serving% Daily Value*Calories160 Total Fat12 g15%Saturated Fat2.5 g13%Trans Fat0g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber2 g7%Total Sugars<1 g Includes 0 g Added Sugars0%Protein10 g Vitamin D0 mcg0%Iron3.4 mg19%Thiamine0.1 mg8%Vit. B60.1 mg6%Magnes.125 mg30%Calcium20 mg2%Potas.320 mg7%Niacin0.6 mg3%Phosph.370 mg30%Zinc3.1 mg28%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStorage: Reseal bag after opening. Store in a cool, dry place.May contain a desiccant pack. Do not eat.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Sunfood
NOW Foods, Real Food, Raw Pumpkin Seeds, Unsalted, 16 oz (454 g)
Proud to Be Family Owned Since 1968Essential Fatty AcidsRich in Iron11g of Protein Per ServingFresh & Wholesome - No Added OilKeto FriendlyKosherNon GMO Project VerifiedVeganThere are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also a good source of protein and rich in Iron.Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.IngredientsRaw pumpkin seeds.Packaged in a peanut-free facility that processes tree nuts.Supplement FactsSupplement FactsServing Size: About 1/4 cup (31 g)Servings Per Container: About 15 Amount Per Serving%Daily Value*Calories180 Total Fat13 g17%Saturated Fat3 g15%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber2 g7%Total Sugars0 g Includes 0g Added Sugars 0%Protein11gVit. D0 mcg0%Calcium8 mg0%Iron4 mg20%Potassium243 mg6%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsRefrigeration recommended after opening.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
NOW Foods
Bergin Fruit and Nut Company, Organic Raw Pepitas, 10 oz (284 g)
USDA OrganicKosherCertified Organic by MCIAIngredientsOrganic pumpkin seeds (pepitas).Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.Supplement FactsSupplement FactsServing Size: 1/4 Cup (30 g)Servings Per Container: About 10 Amount Per Serving% Daily Value*Calories160 Total Fat14 g18%Saturated Fat2.5 g13%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate3 g1%Dietary Fiber2 g7%Total Sugars0 g Incl. 0 g Added Sugars0%Protein9 g Vitamin D0 mcg 0%Calcium0 mg 0%Iron2.7 mg15%Potassium240 mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsDisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bergin Fruit and Nut Company
Bob's Red Mill, Organic Premium Shelled Pepitas, Pumpkin Seeds, 12 oz (340 g)
An Employee-Owned CompanyYou Can See Our Quality®Sourced Non-GMO PledgeUSDA OrganicKosher PareveCertified Organic by QAIDear Friends,Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.We honor this innate perfection by keeping our foods simple, and our pumpkin seeds are an excellent example of that practice. They are simply seeds from the pumpkin gourd that have had the outer shells removed to reveal the wondrous nutritional bounties stored within. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob MooreOur shelled pumpkin seeds (also known as pepitas) are fresh, flavorful and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like. Pepitas are a good source of iron and magnesium, making them a nutritious addition to any meal.IngredientsOrganic pumpkin seeds.Manufactured in a facility that also uses tree nuts, soy, wheat and milk.Supplement Facts Supplement Facts Serving Size: 3 Tbsp (26 g) Serving Per Container: About 13   Amount Per Serving %Daily Value* Calories 150   Total Fat 11 g 14% Saturated Fat 2.5 g 13% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 2 g 7% Total Sugars 0 g Includes 0 g Added Sugars   0% Protein 9 g   Vitamin D 0 mcg 0% Calcium 7 mg 0% Iron 3 mg 15% Potassium 204 mg 4% Magnesium 140 mg 35% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool, dry place. Keeps best refrigerated or frozen after opening. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Bob's Red Mill
Go Raw, Organic Sprouted Super Simple Seeds, Sunflower & Pumpkin Seeds, 14 oz (397 g)
8 g Protein Per Serving Just 2 Ingredients USDA Organic Non GMO Project Verified Pumpkin Seeds Sunflower Seeds Certified Gluten-Free Certified Organic by Organic Certifiers Certified Vegan Nut FreeDairy Free Soy Free Plant-Powered Superseeds that are minimally processed-sprouted and gently dried, never roasted or fried- for a light crunchy texture and the nutrition and positive energy you need to fuel your day.Plant-Based Sprouted SuperfoodsGreat tasting flavor Light crunchy texture Organic & sprouted IngredientsOrganic sprouted pumpkin seeds, organic sprouted sunflower seeds.Made in a facility that processes coconut and sesame seeds.Suggested UseA great on-the-go snack that also adds tasty flavor, protein, and crunch to your salads, avocado, toast, trail mixes, and soups!Refrigeration is not necessary, but is recommended to help preserve freshness after opening.Supplement FactsSupplement FactsServing Size: ¼ Cup (28 g)Servings Per Container: 14 Amount Per Serving%Daily Value*Calories180 Total Fat14 g18%Saturated Fat2 g10%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber3 g11%Total Sugars1 g Includes 0 g Added Sugars 0%Protein8 g9%Vitamin D0 mcg0%Calcium24 mg2%Iron2 mg10%Potassium147 mg4%Vitamin E5 mg35%Phosphorus277 mg20%Magnesium134 mg30%Zinc2 mg20%Selenium9 mcg15%Copper0.5 mg60%Manganese0.9 mg40%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Go Raw
Go Raw, Organic Sprouted Pumpkin Seeds with Sea Salt, 14 oz (397 g)
9 g Protein Per Serving Just 2 Ingredients USDA Organic Non GMO Project Verified Pumpkin Seeds Certified Gluten-Free Certified Organic by Organic Certifiers Certified Vegan Nut FreeDairy Free Soy Free Plant-Powered Superseeds that are minimally processed-sprouted and gently dried never roasted or fried- for a light crunchy texture and the nutrition and positive energy you need to fuel your day.Plant-Based Sprouted SuperfoodsGreat tasting flavor Light crunchy texture Organic & sprouted IngredientsOrganic sprouted pumpkin seeds, sea salt.Made in a facility that processes coconut and sesame seeds. Suggested UseA great on-the-go snack that also adds tasty flavor, protein, and crunch to your salads, avocado toast, trail mixes, and soups! Refrigeration is not necessary, but is recommended to help preserve freshness after opening.Supplement FactsSupplement FactsServing Size: 1/4 cup (28 g)Serving Per Container: 14 Amount Per Serving%Daily Value*Calories170 Total Fat14 g18%Saturated Fat2.5 g13%Trans Fat0 g Cholesterol0 mg0%Sodium180 mg8%Total Carbohydrate3 g1%Dietary Fiber0 g0%Total Sugars0 g Includes 0 g Added Sugars 0%Protein9 g10 g Vitamin D0 mcg0%Calcium14 mg2%Iron3 mg15%Potassium181 mg4%Phosphorus353 mg30%Magnesium172 mg40%Zinc2 mg20%Copper0.4 mg45%Manganese1.3 mg60%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool, dry place. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Go Raw
Good Sense Pumpkin Seeds Organic Roasted & Salted -- 6 oz
Good Sense Pumpkin Seeds Organic Roasted & Salted Description Great Snack Use as a Topper on Salads, Soups, Granola and Oatmeal Good Source of Protein & Fiber Low Sodium Good Sense organic shelled pumpkin seeds (pepitas) have a tasty, delicate flavor and a crispy, satisfying crunch that make this a perfect daily snack! These delicious pumpkin seeds are also excellent toppers on salads, soups, oatmeal, granola, and in baked goods. Full of protein and healthy daily vitamins, this snack provides a nutritious, tasty alternative to other salty snack options Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (30 g) Servings per Container: 6 Amount Per Serving% Daily Value Calories170 Total Fat15 g19%   Saturated Fat2.5 g13%   Trans Fat0 g Cholesterol0 mg0% Sodium120 mg5% Total Carbohydrate4 g1%   Dietary Fiber2 g7%   Total Sugars0 g Includes Added Sugars0 g0% Protein9 g Vitamin D0 mcg0% Iron4 mg20% Calcium20 mg2% Potassium230 mg4% Other Ingredients: Organic pumpkin seeds, organic sunflower oil, salt. Produced on shared equipment with peanuts, tree nuts, milk, wheat, soy and egg. May contain shell fragments.
Good Sense
Good Sense Pumpkin Seeds Shelled Honey Roasted -- 6 oz
Good Sense Pumpkin Seeds Shelled Honey Roasted Description Great Snack Use as a Topper on Salads, Soups, Granola and Oatmeal Good Source of Protein & Fiber Low Sodium A combination of sweet and salty flavors perfect when added to salads, yogurt or simply snacking. Pepitas are a good source of protein. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (30 g) Servings per Container: 6 Amount Per Serving% Daily Value Calories160 Calories from Fat110 Total Fat13 g20%   Saturated Fat2 g10%   Trans Fat0 g   Polyunsaturated Fat   Monounsaturated Fat Cholesterol0 mg0% Sodium110 mg5% Potassium Total Carbohydrate8 g3%   Dietary Fiber1 g4%   Sugars3 g Protein6 g Vitamin A0% Vitamin C0% Calcium0% Iron20% Other Ingredients: Pumpkin seeds, sucrose, vegetable oil (canola, sunflower, and/or soybean), wheat starch, maltodextrin, honey, salt, xanthan gum, soy lecithin. Contains: soy, wheat. Produced on shared equipment with peanuts, tree nuts, milk, wheat, soy and egg.
Good Sense
Gopal's Sprouties Organic Pumpkin Seeds Original -- 2 oz
Gopal's Sprouties Organic Pumpkin Seeds Original Description USDA Organic Non-GMO Raw Sprouted Paleo Friendly Keto Approved Vegan Sprouties are rich in essential nutrients such as vitamin B and minerals like iron, copper, magnesium, and more. They provide a healthy source of essential fatty acids and are also an excellent source of fiber and amino acids, which make up the building blocks of proteins. Consuming healthy fats leads to a healthy cardiovascular system, a stable healthy body weight, and reduced levels of body-wide inflammation. Directions  Store cool and dry. Free Of Gluten, GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 2 Tbsp. (28 g) Servings per Container: 2 Amount Per Serving% Daily Value Calories160 Total Fat14 g18%    Saturated Fat2.5 g12%    Trans Fat0 g0% Cholesterol0 g0% Sodium140 mg6% Total Carbohydrate3 g1%    Dietary Fiber2 g6%    Total Sugars0 g      Includes 0g Added Sugars0% Protein8 g Vitamin D0% Calcium0% Iron15% Potassium4% Other Ingredients: Organic raw sprouted pumpkin seeds and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Gopal's Sprouties Organic Pumpkin Seeds Savory -- 2 oz
Gopal's Sprouties Organic Pumpkin Seeds Savory Description USDA Organic Non-GMO Raw Sprouted Paleo Friendly Keto Approved Vegan Sprouties are rich in essential nutrients such as vitamin B and minerals like iron, copper, magnesium, and more. They provide a healthy source of essential fatty acids and are also an excellent source of fiber and amino acids, which make up the building blocks of proteins. Consuming healthy fats leads to a healthy cardiovascular system, and reduced levels of body-wide inflammation. Directions  Store cool and dry Free Of Gluten, GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 2 Tbsp. (28 g) Servings per Container: 2 Amount Per Serving% Daily Value Calories150 Total Fat13 g17%    Saturated Fat2.5 g12%    Trans Fat0 g0% Cholesterol0 g0% Sodium140 mg6% Total Carbohydrate3 g1%    Dietary Fiber2 g6%    Total Sugars0 g      Includes 0g Added Sugars0% Protein8 g Vitamin D0% Calcium2% Iron15% Potassium6% Other Ingredients: Organic raw sprouted pumpkin seeds, organic lemon juice, organic turmeric, organic ginger powder, organic cayenne and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Gopal's Sprouties Pumpkin Seeds Cheesy -- 16 oz
Gopal's Sprouties Pumpkin Seeds Cheesy Description Made with Organic Seeds Raw Vegan Sprouted Gluten Free Non-GMO Paleo Made with Organic Seeds. Directions Store cool and dry. Free Of Gluten, GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories150    Fat Calories110 Total Fat13 g19%    Saturated Fat2 g11%    Trans Fat0 g Cholesterol0 mg0% Sodium130 mg6% Total Carbohydrate4 g1%    Dietary Fiber2 g9%    Sugars0 g Protein9 g Vitamin A0% Vitamin B1220% Vitamin C0% Calcium2% Iron15% Magnesium40% Manganese40% Zinc15% Other Ingredients: Organic pumpkin seeds, nutritional yeast and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Gopal's Sprouties Pumpkin Seeds Cheesy -- 2 oz
Gopal's Sprouties Pumpkin Seeds Cheesy Description Made with Organic Pumpkin Seeds Non-GMO Raw Sprouted Paleo Friendly Keto Approved Vegan Sprouties are rich in essential nutrients such as vitamin B and minerals like iron, copper, magnesium, and more. They provide a healthy source of essential fatty acids and are also an excellent source of fiber and amino acids, which make up the building blocks of proteins. Consuming healthy fats leads to a healthy cardiovascular system, and reduced levels of body-wide inflammation. Directions Store cool and dry Free Of Gluten, GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 2 Tbsp. (28 g) Servings per Container: 2 Amount Per Serving% Daily Value Calories150 Total Fat13 g16%    Saturated Fat2 g11%    Trans Fat0 g0% Cholesterol0 g0% Sodium135 mg6% Total Carbohydrate4 g1%    Dietary Fiber2 g7%    Total Sugars0 g      Includes 0g Added Sugars0% Protein9 g Vitamin D0% Calcium0% Iron15% Potassium6% Other Ingredients: Organic raw sprouted pumpkin seeds, nutritional yeast and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Gopal's Sprouties Pumpkin Seeds Original -- 16 oz
Gopal's Sprouties Pumpkin Seeds Original Description Made with Organic Seeds Raw Vegan Sprouted Gluten Free Non-GMO Paleo Made with Organic Seeds. Directions Store cool and dry. Free Of Gluten, GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories160    Fat Calories120 Total Fat14 g21%    Saturated Fat2.5 g12%    Trans Fat0 g Cholesterol0 mg0% Sodium140 mg6% Total Carbohydrate3 g1%    Dietary Fiber2 g7%    Sugars0 g Protein8 g Vitamin A0% Vitamin C0% Calcium2% Iron15% Magnesium40% Manganese60% Zinc15% Other Ingredients: Organic pumpkin seeds and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Gopal's Sprouties Pumpkin Seeds Savory -- 16 oz
Gopal's Sprouties Pumpkin Seeds Savory Description Made with Organic Seeds Raw Vegan Sprouted Gluten Free Non-GMO Paleo Made with Organic Seeds. Directions Store cool and dry. Free Of Gluten, GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories160    Fat Calories120 Total Fat13 g21%    Saturated Fat2.5 g12%    Trans Fat0 g Cholesterol0 mg0% Sodium140 mg6% Total Carbohydrate4 g1%    Dietary Fiber2 g7%    Sugars0 g Protein8 g Vitamin A0% Vitamin C2% Calcium2% Iron15% Magnesium40% Manganese70% Zinc15% Other Ingredients: Organic pumpkin seeds, organic turmeric, organic lemon, organic ginger, organic cayenne and stone ground Himalayan crystal salt. Made in a peanut free facility that processes tree nuts.
Gopal's
Harvest Roast Slow Roasted Pumpkin Seeds Chili Lime -- 2 oz
Harvest Roast Slow Roasted Pumpkin Seeds Chili Lime Description All Natural • No Preservatives Sustainably Grown on Small, Local Family Farms Enjoy All Five Flavors and Enjoy a Healthy Lifestyle! Harvest Roast brings you the ultimate pumpkin seed experience! Our slow-roasting process creates the optimal texture while preserving nutrients and the delicious flavor. Naturally containing niacin, magnesium, zinc, phosphorous, iron, linolenic acid and amino acids (arginine and glutamic), pumpkin seeds contain both omega-3 and -6 essential fatty acids. Harvest Roast premium Slow-Roasted Pumpkin Seeds are the perfect fiber-filled snack! Produced in a facility that uses Green Source™ energy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) Servings per Container: About 2 Amount Per Serving% Daily Value Calories120 Calories from Fat45 Total Fat5 g8%    Saturated Fat1 g5%    Trans Fat0 g Cholesterol0 mg0% Sodium190 mg8% Total Carbohydrate15 g5%    Dietary Fiber10 g39%    Sugars0 g Protein5 g Vitamin A0% Vitamin C0% Calcium0% Iron6% Other Ingredients: Pumpkin seeds, sea salt, ground chilis, natural lemon and lmne, citric acid, spices. Allergen Statement: Made in a facility that may process peanuts and tree nuts. Warnings This bag contains a moisture absorber packet to aid in product freshness. DO NOT EAT.
Harvest Roast
Harvest Roast Slow Roasted Pumpkin Seeds Garlic Herb -- 2 oz
Harvest Roast Slow Roasted Pumpkin Seeds Garlic Herb Description All Natural • No Preservatives Sustainably Grown on Small, Local Family Farms Enjoy All Five Flavors and Enjoy a Healthy Lifestyle! Harvest Roast brings you the ultimate pumpkin seed experience! Our slow-roasting process creates the optimal texture while preserving nutrients and the delicious flavor. Naturally containing niacin, magnesium, zinc, phosphorus, iron, linolenic acid and amino acids (arginine and glutamic), pumpkin seeds contain both omega-3 and -6 essential fatty acids. Harvest Roast Premium Slow-Roasted Pumpkin Seeds are the perfect fiber-filled snack! Produced in a facility that uses Green Source™ energy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) Servings per Container: About 2 Amount Per Serving% Daily Value Calories120 Calories from Fat45 Total Fat5 g8%    Saturated Fat1 g5%    Trans Fat0 g Cholesterol0 mg0% Sodium170 mg7% Total Carbohydrate15 g5%    Dietary Fiber10 g39%    Sugars0 g Protein5 g Vitamin A0% Vitamin C0% Calcium0% Iron6% Other Ingredients: Pumpkin seeds, ground garlic, sea salt, onion powder, basil, parsley, turmeric.
Harvest Roast
Harvest Roast Slow Roasted Pumpkin Seeds Sea Salt -- 2 oz
Harvest Roast Slow Roasted Pumpkin Seeds Sea Salt Description All Natural • No Preservatives Sustainably Grown on Small, Local Family Farms Enjoy All Five Flavors and Enjoy a Healthy Lifestyle! Harvest Roast brings you the ultimate pumpkin seed experience! Our slow-roasting process creates the optimal texture while preserving nutrients and the delicious flavor. Naturally containing niacin, magnesium, zinc, phosphorous, iron, linolenic acid and amino acids (arginine and glutamic), pumpkin seeds contain both omega-3 and -6 essential fat acids. Harvest Roast Premium Slow-Roasted Pumpkin Seeds are the perfect fiber-filled snack! Produced in a facility that uses Green Source® energy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) Servings per Container: About 2 Amount Per Serving% Daily Value Calories120 Calories from Fat50 Total Fat5 g8%    Saturated Fat1 g5%    Trans Fat0 g Cholesterol0 mg0% Sodium190 mg8% Total Carbohydrate15 g5%    Dietary Fiber10 g40%    Sugars0 g Protein5 g Vitamin A0% Vitamin C0% Calcium0% Iron6% Other Ingredients: Pumpkin seeds, sea salt. Allergen Statement: Made in a facility that may process peanuts and tree nuts. Warnings This bag contains a moisture absorber packet to aid in product freshness. DO NOT EAT.
Harvest Roast
Kind Pumpkin Seeds Roasted & Salted -- 8 oz
Kind Pumpkin Seeds Roasted & Salted Description 9 g Protein per Serving No Genetically Engineered Ingredients Kosher Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (30 g) Servings per Container: About 8 Amount Per Serving% Daily Value Calories170 Total Fat15 g19%    Saturated Fat2.5 g13% Sodium150 mg7% Total Carbohydrate4 g1%    Dietary Fiber2 g7% Protein9 g Calcium16 mg2% Iron2 mg10% Other Ingredients: Pumpkin seeds, canola oil, salt.
Kind
Kind Raw Pumkpin Seeds -- 8 oz
Kind Raw Pumkpin Seeds Description 9 g Protein per Serving No Genetically Engineered Ingredients Kosher Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (30 g) Servings per Container: About 8 Amount Per Serving% Daily Value Calories170 Total Fat15 g19%    Saturated Fat2.5 g13%    Polyunsaturated Fat6 g    Monounsaturated Fat4.5 g Sodium0 mg0% Total Carbohydrate4 g1%    Dietary Fiber2 g7% Protein9 g Calcium16 mg2% Iron2 mg10% Other Ingredients: Pumpkin seeds.
Kind
Living Intentions Activated Sprouted Seeds Salted Pumpkin Seeds -- 8 oz
Living Intentions Activated Sprouted Seeds Salted Pumpkin Seeds Description With Cold Pressed Olive Oil and Himalayan Crystal Salt USDA Organic • Plant - Based Gluten Free Non-GMO Kosher Vegan Paleo Taste, Activated Take your snacking skills to a whole new level! Living Intentions' Sprouted Pumpkin Seeds may give you the satisfying crunch of a game day snack, but every bite contains the superfood goodness of nutritious sprouted seeds, lightly seasoned with mineral-rich Himalayan crystal salt and drizzled with cold pressed olive oil to liven up your day. Ideal Nutrition, Activated Sprouted Superfood Bio-Available Minimally Processed Live Enzymes  What is Activated? Activated is food at its highest potential. At Living Intentions, Activated is an outlook, a way of being, and a mantra for intentionally shifting life into higher gear. That's why Living Intentions makes incredibly flavorful snacks and meals with real, nutritionally-dense, activated foods. Free Of Gluten. GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) Servings per Container: About 8 Amount Per Serving% Daily Value Calories150    Calories from Fat110 Total Fat13 g19%    Saturated Fat2 g10%    Trans Fat0 g Cholesterol0 mg0% Sodium230 mg10% Total Carbohydrates5 g2%    Dietary Fiber1 g4%    Sugars0 g Protein7 g14% Vitamin A2% Vitamin C0% Calcium0% Iron25% Phosphorus30% Magnesium35% Copper20% Manganese40% Other Ingredients: Sprouted pumpkin seeds*, Himalayan crystal salt and cold pressed olive oil*. *Certified Organic. Made in a facility that processes tree nuts, Amazonian peanuts and soy.
Living Intentions
Pure Living Organic Sprouted Pumpkin Seeds -- 12 oz
Pure Living Organic Sprouted Pumpkin Seeds Description RAW USDA Organic • Non-GMO Kosher Pure Real Wholesome Food The Way Nature Intended With their vibrant hue, nutty flavor, & subtle crunch, it's no mystery why our Sprouted Pumpkin Seeds are so popular. But did you know these little green wonders were also celebrated for their exceptional nutritional properties, rich in protein, minerals & healthy fats? A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain & simplifies their absorption by the body for energy & nourishment. Directions Suggested Uses: Sprinkle over yogurt, oatmeal, or fruit salads. Add crunch & color to muesli, cookies, or muffins. Lightly toast, then top salads or roasted veggies. For optimal shelf life, store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup Unpopped (35 g) Servings per Container: About 10 Amount Per Serving% Daily Value Calories195 Total Fat17 g22%    Saturated Fat3 g15%    Trans Fat0 g Cholesterol0 mg0% Sodium2 mg0% Total Carbohydrate4 g1%    Dietary Fiber2 g7%    Sugars Includes 0g Added Sugars0.5 g0% Protein11 g22% Vitamin D0 mcg0% Calcium16 mg1% Iron3.1 mg17% Potassium283 mg6% Other Ingredients: Organic sprouted pumpkin seeds. This product was packaged in a facility that also handles wheat, soy, & tree nuts.From China
Pure Living
RawGuru Sprouted Pumpkin Seeds Organic -- 16 oz
RawGuru Sprouted Pumpkin Seeds Organic Description RawGuru Sprouted Pumpkin Seeds Great Source of Trace Minerals Like Zinc Crunchy, light, and airy, our organic sprouted pumpkin seeds have been soaked to activate their germination process, then low temperature dehydrated. Pumpkin seeds offer a great source of trace minerals- most notably immune boosting zinc. These "activated" seeds are germinated to remove phytic acid for enhanced nutrient assimilation and easier digestion. Try sprinkling them on salads and soups, or simply eat by the handful as a nutritious, sugar-free snack. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories170 Total Fat13 g17%    Saturated Fat3.5 g18%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate4 g1%    Fiber3 g11%    Total Sugars Less than1 g      Includes 0g Added Sugars0% Protein9 g Vitamin D0% Calcium0% Iron15% Potassium0% Other Ingredients: Sprouted organic raw pumpkin seeds.
RawGuru
RawGuru Toasted Pumpkin Seeds Organic -- 16 oz
RawGuru Toasted Pumpkin Seeds Organic Description RawGuru Organic Toasted Pumpkin Seeds Salted Non-GMO Pumpkin seeds are a balanced source of good proteins. They are very nourishing and energizing. In addition to protein, they are an excellent source of iron, B vitamins, vitamin E, fiber, oil, and minerals. Pumpkin seeds are high in zinc, a mineral that aids the healing process and is useful in treating an enlarged prostate gland. Other nutrients are magnesium, phosphorus, zinc, copper, potassium, niacin, folic acid, riboflavin, and thiamin. They also contain pantothenic acid, unsaturated oils, and antioxidants. Use them in your recipes, sprinkle them on salads and soups, or simply eat by the handful as a nutritious, sugar-free snack. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories160 Total Fat14 g18%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium75 mg3% Total Carbohydrate4 g1%    Fiber2 g7%    Total Sugars0 g      Includes 0g Added Sugars0% Protein8 g Vitamin D0% Calcium2% Iron15% Potassium4% Other Ingredients: Pumpkin seed kernels, squash seed kernels, salt
RawGuru
Shiloh Farms Organic Pumpkin Seeds -- 12 oz
Shiloh Farms Organic Pumpkin Seeds Description Wholesome, Healthy Foods Domestic Pumpkin Seeds Organic • Raw • Non-GMO Kosher Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients, Never fake, never artificial - only authentic, wholesome flavor, the way nature intended. Domestic Pumpkin Seeds Organic • Non-GMO • Raw • Kosher Between their deep hue & fresh, nutty flavor, it's easy to see (& taste) what makes these pumpkin seeds so special! Protein- & mineral-rich, this unique hulless variety hails from the Pacific Northwest. Long prized for both their culinary & nutritional properties, pumpkin seeds were considered one of the agricultural treasures of the New World! Directions Suggested Uses: Sprinkle over yogurt, cereal or fresh fruit. Add to cookies, muffins, &  other baked goods. Lightly toast, then season with salt & spices. Garnish salads, soups, or roasted vegetables Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (35 g) Servings per Container: About 9 Amount Per Serving% Daily Value Calories170 Calories from Fat150 Total Fat17 g22%    Saturated Fat3 g15%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate4 g1%    Dietary Fiber3 g11%    Sugars0 g Protein8 g Vitamin A1% Vitamin C1% Calcium1% Iron17% Other Ingredients: Organic raw hulless pumpkin seeds. This product was packaged in a facility that also handles wheat, soy & tree nuts.
Shiloh Farms
Shiloh Farms Organic Pumpkin Seeds Shelled -- 12 oz
Shiloh Farms Organic Pumpkin Seeds Shelled Description Shiloh Farms Real Food Since 1942 Wholesome, Healthy Foods USDA Organic Non-GMO RAW Kosher SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Shelled Pumpkin Seeds Organic • Non-GMO • Raw • Kosher Dark green in color with a chewy texture and subtly sweet flavor, pumpkin seeds are a great source of protein, fiber and minerals. They are especially high in zinc, iron and magnesium Long prized for both their culinary and nutritional properties, pumpkin seeds were considered one of the agricultural treasures of the New World! Directions Suggested Use: Sprinkle over yogurt, oatmeal or fruit salads. Add to granolas, oatmeal cookies, breads or other baked goods for crunch and color. Roast in the oven, then toss with salt and spices. For optimal shelf life, store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (32 g) Servings per Container: About 10 Amount Per Serving% Daily Value Calories200    Calories from Fat150 Total Fat17 g26%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium2 mg0% Total Carbohydrates4 g1%    Dietary Fiber1 g4%    Sugars0 g Protein9 g Vitamin A0% Vitamin C0% Calcium0% Iron16% Other Ingredients: Organic raw shelled pumpkin seeds. This product was packaged using equipment that also handles wheat, soy, and tree nuts. Product from China.
Shiloh Farms
Stony Brook Roasted Pumpkin Seeds Pepitas Gluten Free Original -- 3 oz
Stony Brook Roasted Pumpkin Seeds Pepitas Gluten Free Original Description Wholehearted Foods Snack with Abandon Brined and Roasted Heirloom Pumpkin Seeds Sprinkle on Cereal, Salads, and Veggies 100% USA Grown Nut Free Gluten Free Non-GMO Project Verified Vegan How Are Pepitas Made? Pepitas are salted, roasted pumpkin seeds. Stony Brook Pepitas are brined and then roasted for a crispy, crunchy texture and savory, nutty flavor. Are Pepitas Good For Me? Yes! Pumpkin seeds are high in protein and fiber. They also contain healthy plant-based fats, zinc, lutein, beta carotene, and vitamin E. Are Pepitas More Than Just A Snack? Try a handful on your morning cereal or toss with salad or roasted vegetables. Garnish soup or crush for a flavorful coating on fish, chicken, and beef. Where Are They Grown? Stony Brook's pumpkin seeds are sourced directly from upstate NY Family Farms. Seeds are roasted and packaged nearby at our Finger Lakes production kitchen. Directions Enjoy within one month of opening. Free Of Gluten, GMOs, nuts, dairy, soy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (130 Seeds) (28 g) Servings per Container: About 3 Amount Per Serving% Daily Value Calories170    Calories from Fat120 Total Fat15 g23%    Saturated Fat3 g15%    Trans Fat0 g    Polyunsaturated Fat7 g    Monounsaturated Fat5 g Cholesterol0 mg0% Sodium130 mg1% Total Carbohydrate4 g1%    Dietary Fiber3 g12%    Sugars1 g Protein9 g Vitamin A2% Vitamin C0% Calcium0% Iron15% Other Ingredients: Pumpkin seeds, sea salt. Allergen Info: Made in a nut-free, dairy-free, soy-free, and gluten-free facility.
Stony Brook
Stony Brook Roasted Pumpkin Seeds Pepitas Gluten Free Maple -- 3 oz
Stony Brook Roasted Pumpkin Seeds Pepitas Gluten Free Maple Description Wholehearted Foods Snack with Abandon Roasted Pumpkin Seeds with Maple Syrup Sprinkle on Cereal, Salads, and Veggies 100% USA Grown Nut Free Gluten Free Non-GMO Project Verified Vegan How Are Pepitas Made? Pepitas are salted, roasted pumpkin seeds. Stony Brook Maple Pepitas are brined, roasted and coated in maple syrup. They have a crispy, crunchy texture and savory sweetness. Are Pepitas Good For Me? Yes! Pumpkin seeds are high in protein and fiber. They also contain healthy plant-based fats, zinc, lutein, beta carotene, and vitamin E. Are Pepitas More Than Just A Snack? Try a handful on your morning cereal or toss into salad or yogurt. Blend into a smoothie or add to your own trail mix. Where Are They Grown? Stony Brook's pumpkin seeds are sourced directly from upstate NY Family Farms. Seeds are roasted and packaged nearby at our Finger Lakes production kitchen. Directions Enjoy within one month of opening. Free Of Gluten, GMOs, nuts, dairy, soy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (130 Seeds) (28 g) Servings per Container: About 3 Amount Per Serving% Daily Value Calories180    Calories from Fat120 Total Fat15 g23%    Saturated Fat3 g15%    Trans Fat0 g    Polyunsaturated Fat7 g    Monounsaturated Fat5 g Cholesterol0 mg0% Sodium130 mg1% Total Carbohydrate7 g2%    Dietary Fiber3 g12%    Sugars3 g Protein9 g Vitamin A2% Vitamin C0% Calcium0% Iron15% Other Ingredients: Pumpkin seeds, NY maple syrup, sea salt. Allergen Info: Made in a nut-free, dairy-free, soy-free, and gluten-free facility.
Stony Brook
SuperSeedz Gourmet Pumpkin Seeds Cinnamon & Sugar -- 5 oz
SuperSeedz Gourmet Pumpkin Seeds Cinnamon & Sugar Description No Shells All Natural Dry Roasted 7g Complete Protein Peanut, Tree Nut and Gluten Free Vegan Non-GMO Hi there! Thanks for snatching up this tasty little addiction. I think you'll agree, Cinnamon & Sugar has unstoppable flavor and an irresistible, light crunch. Plus it is a great topper. I love adding it to my greek yogurt, oatmeal, and ice cream to name a few. 7G PROTEIN PER OUNCE | 14% RDI A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition. IRON | 10% RDI A top, plant-based food source for Iron. Appropriate Iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. ZINC | 15% RDI A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong CHOLESTEROL FREE... ...and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium ALLERGEN FRIENDLY Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free. Free Of Soy, gluten, GMOs, peanuts and tree nuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 1/4 Cup Servings per Container: 5 Amount Per Serving% Daily Value Calories160   Calories from Fat110 Total Fat12 g18%   Saturated Fat2 g10%   Trans Fat0 g* Cholesterol0 mg0% Sodium0 mg0% Potassium220 mg6% Total Carbohydrate5 g2%   Dietary Fiber2 g8%   Sugars3 g* Protein7 g* Vitamin A0% Vitamin C0% Calcium0% Iron10% Phosphorus30% Magnesium35% Zinc15% Manganese60% *Daily value not established. Other Ingredients: Shelled pumpkin seeds, organic sugar, cinnamon, real vanilla.
SuperSeedz
SuperSeedz Gourmet Pumpkin Seeds Sea Salt -- 5 oz
SuperSeedz Gourmet Pumpkin Seeds Sea Salt Description All New | No Shell Pumpkin Seed Snack Premium European Pumpkin Seeds 8 g Complete Protein Small Batch Crafted Vegan Gluten Free Nut Free Non-GMO Project Verified Paleo and Keto Friendly Sea Salt Wanna know what makes the all new Sea Salt SuperSeedz so super? First, it's all about the Premium European pumpkin seeds... they're bigger, born without shells and tastier. Second, they're free from the Big 8 allergens, keto/paleo friendly and school safe. Third, they're super low in carbs and deliver 8g of plant based protein. It took years to perfect the right crunch with juuust the right amount of sea salt. On a salad or out of the bag we think it's pretty much the best thing since..... well you know. Kathie Why are they super? When it comes to pumpkin seeds bigger is better. Bigger flavor and better snackability... Plus... 8g Protein - 16% RDI Iron - 15% RDI Magnesium - 40% RDI Zinc - 15% RDI Vegan No Shells! For the perfect irresistible light crunch. Enjoy anytime, anywhere! Free Of Top 8 Allergens, GMOs, gluten, nuts, peanuts, tree nuts, milk, wheat, egg, soy, fish, shellfish, MSG. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) (1 oz) Servings per Container: 5 Amount Per Serving% Daily Value Calories150 Total Fat13 g20%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium210 mg9% Total Carbohydrate3 g1%    Dietary Fiber2 g8%    Total Sugars0 g      Includes 0g Added Sugars0% Protein8 g16% Vitamin D0 mcg0% Calcium15 mg0% Iron2.4 mg15% Potassium220 mg5% Phosphorus330 mg25% Magnesium160 mg40% Zinc2.1 mg15% Manganese1.2 mg50% Other Ingredients: Premium European pumpkin seeds, sea salt.
SuperSeedz
SuperSeedz Gourmet Pumpkin Seeds Somewhat Spicy -- 5 oz
SuperSeedz Gourmet Pumpkin Seeds Somewhat Spicy Description No Shells / All Natural / Dry Roasted 8 g Complete Protein Peanut Free • Tree Nut Free • Gluten Free Vegan • Non-GMO Hi. If you're looking for a snack that is more about the FLAVOR than the FIRE, you're in luck. Somewhat Spicy is a savory blend of aged cayenne pepper, garlic, sea salt and just enough spice to satisfy without the inconvenience of the runny nose. Enjoy! Why are they super? 8 g Protein Per Ounce / 16% RDI A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition. Iron / 15% RDI A top, plant-based food source for iron. Appropriate iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. Zinc / 15% RDI A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong. Cholesterol Free... ...and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium. Allergen Friendly Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish free and soy free. Free Of Gluten, peanut, tree nut, egg, dairy, fish, shellfish, soy, animal ingredients, MSG and GMO. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (28 g) (1 oz) Servings per Container: 5 Amount Per Serving% Daily Value Calories160 Calories from Fat110 Total Fat13 g20%    Saturated Fat2 g10%    Trans Fat0 g Cholesterol0 mg0% Sodium80 mg3% Potassium220 mg6% Total Carbohydrate3 g1%    Dietary Fiber2 g8%    Sugars0 g Protein8 g Vitamin A0% Vitamin C0% Calcium0% Iron15% Phosphorus30% Magnesium40% Zinc15% Manganese60% Other Ingredients: Shelled pumpkin seeds, cayenne pepper sauce, granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram sage.
SuperSeedz
Woodstock Organic Pumpkin Seeds -- 11 oz
Woodstock Organic Pumpkin Seeds Description 9g of Protein per serving Good Source of Iron & Fiber USDA Organic • Non-GMO Verified Kosher • Vegan Do you feel the need...the need for seed? WOODSTOCK organic seeds will give you just what you need, nothing more and nothing less. We choose the highest quality seeds, hand-selected, and Non-GMO Project Verified for your snacking pleasure. Eat them just as they are or mix them together with any of our other fruit, nut & seed offerings for a unique DIY trail mix. Now that's a fast track snack! Product of China Free Of BPA packaging, GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: About 1/4 Cup (30 g) Servings per Container: About 10 Amount Per Serving% Daily Value Calories180    Calories from Fat130 Total Fat14 g22%    Saturated Fat3.5 g18%   Trans Fat0 g Cholesterol0 mg0% Sodium5 mg0% Total Carbohydrate4 g1%    Dietary Fiber3 g12%    Sugar1 g Protein9 g Vitamin A2% Vitamin C0% Calcium0% Iron15% Other Ingredients: Organic shelled pumpkin seeds. Caution: May contain shell fragments. Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products. Warnings
Woodstock
Woodstock Organic Tamari Pumpkin Seeds -- 9 oz
Woodstock Organic Tamari Pumpkin Seeds Description Pumpkin Seeds Seasoned With Wheat-Free Tamari 9g of Protein per serving USDA Organic Non-GMO BPA Free Vegan Pump Up The Protein! Sorry, we're not sorry for this delicious take on tamari. Woodstock Tamari Pumpkin Seeds are made from only the best organic ingredients, lightly seasoned in wheat-free tamari and packed up for portable protein power. The result? A uniquely crunchy, satisfying savory, and seriously craveable snack you can take on-the-go! But don't underestimate this flavor savior. It can also do double duty at home as a garnish to salads, soups, and more. Free Of GMOs, BPA packaging. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient Facts Serving Size: 1/4 Cup (30 g) Servings per Container: About 9 Amount Per Serving% Daily Value Calories180    Calories from Fat120 Total Fat14 g22%    Saturated Fat3.5 g18%    Trans Fat0 g* Cholesterol0 mg0% Sodium45 mg2% Total Carbohydrates4 g1%    Dietary Fiber3 g12%    Sugars1 g* Protein9 g Vitamin A2% Vitamin C0% Calcium0% Iron15% *Daily value not established. Other Ingredients: Organic shelled pumpkin seeds, organic wheat free tamari seasoning (water, organic soybeans, salt, and organic alcohol).Contains: Soy. Caution: May contain shell fragments. Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.
Woodstock
Bob's Red Mill Pumpkin Seeds -- 12 oz
Bob's Red Mill Pumpkin Seeds Description To Your Good Health® - Bob Moore You Can See The Quality Premium - Shelled Seeds Pepitas Sourced Non-GMO Pledge Kosher Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our pumpkin seeds are an excellent example of that practice. They are simply seeds from the pumpkin gourd that have had the outer shells removed to reveal the wondrous nutritional bounties stored within. It doesn't get much simpler than that. and we think that's just how it should be. To your good health, Bob Moore Our shelled pumpkin seeds (also known as pepitas) are fresh, flavorful and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like. Pepitas are a good source of iron, folate and magnesium, and provide 9 grams of protein per serving, making them a nutritious addition to any meal. Directions Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 3 Tbsp. (26 g) Servings per Container: 13 Amount Per Serving% Daily Value Calories150 Total Fat11 g14%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate3 g1%    Dietary Fiber2 g7%    Total Sugars0 g      Includes 0g Added Sugars00% Protein9 g Vitamin D0 mcg0% Calcium7 mg0% Iron3 mg15% Potassium204 mg4% Folate DFE68 mcg15% Magnesium140 mg35% Other Ingredients: Pumpkin seeds. Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Bob's Red Mill
Eden Foods Organic Dry Roasted Seeds Spicy Pumpkin -- 4 oz
Eden Foods Organic Dry Roasted Seeds Spicy Pumpkin Description Certified Organically Grown With Organic Garlic, Organic Cayenne Pepper & Organic Tamari Organic cayenne pepper, organic garlic, and a mist of Japanese organic tamari soy sauce on select pumpkin seed. Hot, spicy, savory zing. Packed with protein, healthy fat, and fiber. Women like the Magnesium. Men appreciate the Zinc. Great with a soothing beverage. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (33 g) Servings per Container: About 3.5 Amount Per Serving% Daily Value Calories200 Calories from Fat140 Total Fat16 g25%   Saturated Fat3 g15%   Trans Fat0 g   Polyunsaturated Fat8 g   Monounsaturated Fat5 g Cholesterol0 mg0% Sodium75 mg3% Potassium270 mg8% Total Carbohydrate5 g2%   Dietary Fiber5 g20% Protein10 g20% Vitamin A0% Vitamin C0% Calcium0% Iron10% Phosphorus20% Magnesium50% Zinc15% Other Ingredients: Organic dry roasted pumpkin seeds, organic tamari soy sauce (water, organic soybeans, sea salt), organic garlic, organic cayenne pepper. Made on equipment that handles tree nuts and sesame seed. Warnings
Eden Foods
Eden Foods Spicy Pumpkin Seeds Pocket Snacks -- 12 Packages
Eden Foods Spicy Pumpkin Seeds Pocket Snacks Description Dry Roasted Spicy Pumpkin Seeds Handy Delicious Snacks Low Sodium, No Sulfites, Refined Sugar, or Trans Fats Gluten & Dairy Free Family Farm Grown 12 - 1 oz Packages Just for fun or Lunch • Bike - Hike • Travel Pocket Snacks Eden® snacks go easily to school, work & on errands. Keep some in the pantry. Pure and Delicious Energy. The finest ingredients. Low or very low sodium. No refined sugars, trans fat, sulfites or preservatives. Organic cayenne pepper, organic garlic and organic Eden tamari soy sauce on organic roasted pumpkin seed. Hot, spicy, savory zing. Free Of Sulfites, gluten, dairy, soy and preservatives, refined sugars, trans fats. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 Package Servings per Container: 12 Amount Per Serving% Daily Value Calories170    Calories from Fat120 Total Fat14 g22%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium65 mg3% Potassium230 mg7% Total Carbohydrate5 g2%    Dietary Fiber4 g16%    Sugars0 g Protein8 g16% Iron10% Phosphorus15% Magnesium45% Zinc15% Not a significant source of vitamins A and C or calcium. Other Ingredients: Organic dry roasted pumpkin seeds, organic tamari soy sauce (water, organic soybeans, sea salt), organic garlic, organic cayenne pepper. Made on equipment that handles tree nuts and sesame seed.
Eden Foods
Eden Foods Organic Pumpkin Seeds Dry Roasted Unflavored -- 4 oz
Eden Foods Organic Pumpkin Seeds Dry Roasted Unflavored Description Crunch on these nutrient-rich pumpkin seeds to satisfy hunger pains, tight schedules and your health. Perfectly roasted, unflavored pumpkin seeds Organically grown and low in sodium Free of wheat, gluten and GMOs Good source of fiber, protein, phosphorous and magnesium Lightly dusted with fine Atlantic sea salt Conveniently packaged in a resealable bag for snacking anytime, anywhere! Discover your inner snacker: Is there some form of food stashed in your car, office desk and gym bag at all times? Do you wish for more than 24 hours in a day? Do you get satisfaction from chewing your nutrients versus sipping on a healthy green smoothie? If you answered yes to any of these questions, pumpkin seeds could be your new favorite snack (if they aren’t already). The trick is finding seeds loaded with flavor instead of salt. Eden Foods Organic Pumpkin Seeds do just that! They’re dry roasted for a delicious, smoky flavor and then seasoned with a light (emphasis on light) dusting of sea salt. When you’re on the go and you’re tummy is growling, Eden Foods Organic Pumpkin Seeds will fill you up with dietary fiber, protein, zinc and healthy unsaturated fats, including omegas 3, 6 and 9. Try them alone at happy hour, on top of a salad at lunch or cooked into a stir-fry dinner. Anytime, anywhere, you’ll always have a crunchy treat to enjoy – right out of the resealable bag. Free Of Wheat and Gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup Cup Servings per Container: About 4 Amount Per Serving% Daily Value Calories200 Calories from Fat140 Total Fat16 g25%   Saturated Fat3 g15%   Trans Fat0 g   Polyunsaturated Fat8 g   Monounsaturated Fat5 g Sodium100 mg4% Potassium270 mg8% Total Carbohydrate5 g2%   Dietary Fiber5 g20% Protein10 g20% Calcium0% Iron10% Phosphorus20% Magnesium50% Zinc15% Other Ingredients: Organic pumpkin seeds, sea salt.
Eden Foods
Eden Foods Pumpkin Seeds Pocket Snacks -- 12 Packages
Eden Foods Pumpkin Seeds Pocket Snacks Description Family Farm Grown Handy Delicious Snacks Low Sodium, No Sulfites, Refined Sugar, or Trans Fats Gluten Free Dairy Free Kosher Non-GMO 12- 1oz. Packages Just for fun or Lunch Bike - Hike Travel Pocket Snacks Eden® snacks go easily to school, work & on errands. Keep some in the pantry. Pure and Delicious Energy. The finest ingredients. Low or very low sodium. No refined sugars, trans fat, sulfites or preservatives. Gas fire roasted organic pumpkin seed misted with Eden Atlantic sea salt. Great flavor; protein, fiber and important nourishment. Women like the magnesium, men appreciate the zinc. Free Of Sulfites, gluten, dairy, soy and preservatives. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 Package Servings per Container: 12 Amount Per Serving% Daily Value Calories170   Fat Calories120 Total Fat14 g22%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium80 mg3% Potassium230 mg7% Total Carbohydrate5 g2%    Fiber4 g16%    Sugars0 g Protein8 g16% Iron10% Phosphorus15% Magnesium45% Zinc15% Not a significant source of vitamins A and C or calcium. Other Ingredients: Organic pumpkin seed, Eden Portuguese sea salt. Made on equipment that handles tree nuts and sesame seed.
Eden Foods
Go Raw Organic Sprouted Pumpkin Seeds -- 14 oz
Go Raw Organic Sprouted Pumpkin Seeds Description USDA Organic Gluten Free Nut Free Non-GMO Dairy Free Soy Free Packed with organic, sprouted superseeds that have been dried (not baked!) to give you the nutrition and energy you need for a healthy, active lifestyle.  Enjoy in a salad, on top of your morning yogurt or oatmeal, or as a snack! Directions Refrigeration is recommended but not necessary. Enjoy with a tall glass of water. Free Of Gluten, soy, GMO, nut, dairy *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: About 1/4 Cup (28 g) Servings per Container: 16 Amount Per Serving% Daily Value Calories160 Total Fat14 g18%   Saturated Fat2.5 g13%   Trans Fat0 g0% Cholesterol0 mg05 Sodium170 mg7% Total Carbohydrate5 g2%   Dietary Fiber2 g8%   Sugars0 g Protein9 g Vitamin D0 mcg0% Calcium13 mg2% Iron2 mg10% Potassium229 mg4% Phosphorus348 mg30% Magnesium169 mg40% Zinc2 mg20% Copper0.4 mg45% Manganese1.3 mg60% Other Ingredients: Sprouted organic pumpkin seed and sea salt.
Go Raw
NOW Real Food Organic Raw Pumpkin Seeds Unsalted -- 12 oz
NOW Real Food Organic Raw Pumpkin Seeds Unsalted Description Always Non-GMO Good Source of Protein and Iron USDA Organic Raw Always Real Nothing Artificial Non-GMO Verified Vegetarian / Vegan Pure Goodness Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But there's a lot more to this squash that its scrumptious flavor. Pumpkin Seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin's make-up, but they're big on flavor, and they're a good source of protein and iron. NOW Real Food® Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. They're independent, family owned, and proud of it. Keep it natural. Keep it real. Directions Refrigeration recommended after opening. Free Of GMOs, peanuts. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (31 g) Servings per Container: About 11 Amount Per Serving% Daily Value Calories170    Calories from Fat130 Total Fat15 g23%    Saturated Fat4 g20%    Trans Fat0 g Cholesterol0 mg0% Sodium5 mg
NOW
NOW Real Food Raw Pumpkin Seeds Unsalted -- 16 oz
NOW Real Food Raw Pumpkin Seeds Unsalted Description Celebrating 50 Years of Natural Goodness Unsalted Essential Fatty Acids Rich in Iron Excellent Source of Protein Non-GMO Project Verified Kosher Fresh, Wholesome, Tasty Always Real • Always Non-GMO There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber. Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned and proud of it. Keep it natural. Keep it real. Directions Refrigeration Recommended after opening. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: About 1/4 Cup (31 g) Servings per Container: About 15 Amount Per Serving% Daily Value Calories180 Total Fat13 g17%    Saturated Fat3 g15%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate4 g1%    Dietary Fiber2 g7%    Total Sugars0 g    Includes Added Sugars0 g0% Protein11 g22% Vitamin D0 mcg0% Calcium8 mg0% Iron4 mg20% Potassium243 mg6% Other Ingredients: Raw pumpkin seeds.
NOW
SunFood Raw Organic Heirloom Pumpkin Seeds -- 8 oz
SunFood Raw Organic Heirloom Pumpkin Seeds Description USDA Certified Organic Mineral-Rich Snack Non-GMO Project Verified Raw • Vegan • Kosher Gluten-Free Celebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these dark green pumpkin seeds are rich a nutritious snack that your whole family will love. Our raw, organic Pumpkin Seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact. Directions Suggested Use: Pumpkin Seeds are delicious and easy to use. You can make nut milks, seed patés, or on-the-go trail mixes. Storage: Reseal bag after opening. Store in a cool, dry place. Free Of GMOs, gluten. artificial flavors and preservatives. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 oz (30 g) Servings per Container: About 7.5 Amount Per Serving% Daily Value Calories160 Total Fat12 g15%    Saturated Fat2.5 g13%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate4 g1%    Dietary Fiber2 g7%    Total Sugars less than1 g      Includes 0g Added Sugars0% Protein10 g Vitamin D0 mcg0% Calcium20 mg2% Iron3.4 mg19% Potassium320 mg7% Thiamine0.1 mg8% Niacin0.6 mg3% Vitamin B60.1 mg6% Phosphorus370 mg30% Magnesium125 mg30% Zinc3.1 mg28% Other Ingredients: Certified organic raw pumpkin seeds. Allergen Statement: Packaged in a facility that also processes peanuts and tree nuts. Warnings May contain a desiccant pack. Do not eat.
SunFood
Earthtone Foods, Organic Raw Shelled Pumpkin Seeds, 16 oz (453 g)
Perfect, Unprocessed PepitasUSDA OrganicNon GMO Project VerifiedCertified Organic by CCOFYou don't know pumpkins until you've snacked on these seeds.Look Beyond The PieWe all love pumpkin in desserts or roasted in savory dishes, but the real star of the bright orange gourd is its delicious, nutrition-dense seed. With magnesium, omega-3 fatty acids, and antioxidants, pumpkin seeds are a healthy snack that fills you up. They're the perfect quick boost of protein and fiber to reach for when you need a pick-me-up.IngredientsOrganic pumpkin seeds.Allergen information: This product is free of all common allergens, including wheat, gluten, dairy, peanut, tree nut and soy.Suggested UseUse raw as a topping for soups and salads, or roast in the oven and sprinkle with a touch of sea salt for a satisfying afternoon snack. Adds great flavor to bread and muffins.Supplement FactsSupplement FactsServing Size: 2 Tbsp (14 g)Servings Per Container: About 32 Amount Per Serving%Daily Value* Calories 70   Total Fat6 g 8%  Saturated Fat1 g 6%  Sodium0 mg 0%  Total Carbohydrate2 g 1%  Dietary Fiber<1 g 2%  Protein5 g 8% Iron2 mg 10% Vit. A53 mcg 6% Magnes75 mg 20% Potas. 113 mg 2% Phosp. 164 mg15%Zinc1 mg10%Not a significant source of trans fat, cholesterol, total sugars, added sugars, vitamin D, or calcium. *The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsKeep the product sealed in a cool, dry place Do not refrigerate.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Earthtone Foods