Custom Content

Edward & Sons, Organic Mashed Potatoes, Home Style, 3.5 oz (100 g)
Quick & Easy - 5 Minute Prep! USDA Organic Certified Gluten Free Makes 4 Servings Vegan Kosher Pareve Certified Organic by QAI Convenience without CompromiseIngredientsOrganic potato flakes (organic potatoes, mono and di-glycerides from organic palm oil), organic onion powder, sea salt, organic black pepper.Suggested UseYou'll Need For the 4 Servings: 1/2 Cup Milk (Dairy or non-dairy) 1 1/3 Cups Boiling Water 2 Tbsp Buttery Spread or Olive OilStovetop Directions Place buttery spread and water in a saucepan and heat to boil. Remove from heat and stir in Organic Mashed Potatoes. Add milk and stir thoroughly with fork to achieve desired consistency. Do not whip.Microwave Directions Place buttery spread, milk and water in a microwave-safe bowl. Heat on high for 45 seconds to 1 minute until buttery spread is melted and water is almost boiling. Stir in Organic Mashed Potatoes. Microwave on high for 3 1/2 minutes. Stir thoroughly with a fork to achieve consistency. Do not whip.Quickest Preparation: Pour boiling water and buttery spread into a bowl. Sprinkle in the organic mashed potatoes and stir well. Stir in milk until well mixed. Serve immediately.For creamier potatoes, add more milk (stir in 1 tbsp at a time to reach desired consistency) For firmer potatoes, let sit 2-3 minutes before serving. Refrigerate leftovers and use within 3 days.Supplement Facts Supplement Facts Serving Size: 25 g Servings Per Container: 4   Per 25 g %DV* Per Prepared %DV* Calories 90   120   Total Fat 0 g 0% 3 g 4% Saturated Fat 0 g 0% 1 g 5% Trans Fat 0 g   0 g   Cholesterol 0 mg 0% 0 mg 0% Sodium 180 mg 8% 230 mg 10% Total Carb. 20 g 7% 21 g 8% Dietary Fiber 2 g 7% 2 g 7% Total Sugars <1 g   2 g   Incl. Added Sugars 0 g 0% 0 g 0% Protein 2 g   3 g   Vit. D 0 mcg 0% 0.4 mcg 2% Calcium 0 mg 0% 52 mg 4% Iron 0.4 mg 2% 0.4 mg 2% Potassium 282 mg 6% 282 mg 6% *The % Daily Value tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Edward & Sons
Edward & Sons, Organic Mashed Potatoes, Roasted Garlic, 3.5 oz (100 g)
Quick & Easy - 5 Minute Prep! USDA Organic Certified Gluten Free Makes 4 Servings Vegan Kosher Pareve Certified Organic by QAI Convenience without CompromiseIngredientsOrganic potato flakes (organic potatoes, mono and di-glycerides from organic palm oil), organic onion powder, organic roasted garlic, sea salt, organic black pepper.Suggested UseYou'll Need For the 4 Servings: 1/2 Cup Milk (Dairy or non-dairy) 1 1/3 Cups Boiling Water 2 Tbsp Buttery Spread or Olive OilStovetop Directions Place buttery spread and water in a saucepan and heat to boil. Remove from heat and stir in Organic Mashed Potatoes. Add milk and stir thoroughly with fork to achieve desired consistency. Do not whip.Microwave Directions Place buttery spread, milk and water in a microwave-safe bowl. Heat on high for 45 seconds to 1 minute until buttery spread is melted and water is almost boiling. Stir in Organic Mashed Potatoes. Microwave on high for 3 1/2 minutes. Stir thoroughly with a fork to achieve consistency. Do not whip.Quickest Preparation: Pour boiling water and buttery spread into a bowl. Sprinkle in the organic mashed potatoes and stir well. Stir in milk until well mixed. Serve immediately.For creamier potatoes, add more milk (stir in 1 tbsp at a time to reach desired consistency) For firmer potatoes, let sit 2-3 minutes before serving. Refrigerate leftovers and use within 3 days.Supplement Facts Supplement Facts Serving Size: 25 g Servings Per Container: 4   Per 25 g %DV* Per Prepared %DV* Calories 90   120   Total Fat 0 g 0% 3 g 4% Saturated Fat 0 g 0% 1 g 5% Trans Fat 0 g   0 g   Cholesterol 0 mg 0% 0 mg 0% Sodium 170 mg 7% 230 mg 10% Total Carb. 20 g 7% 21 g 8% Dietary Fiber 2 g 7% 2 g 7% Total Sugars <1 g   2 g   Incl. Added Sugars 0 g 0% 0 g 0% Protein 2 g   3 g   Vit. D 0 mcg 0% 0.4 mcg 2% Calcium 0 mg 0% 52 mg 4% Iron 0.4 mg 2% 0.4 mg 2% Potassium 282 mg 6% 282 mg 6% *The % Daily Value tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Edward & Sons
Kitchens of India, Palak Paneer, Spinach with Cottage Cheese and Sauce, Mild, 10 oz (285 g)
Just Heat & Eat Authentic Indian Kosher Inspection Service - Pareve Vegetarian Gluten Free Made in India by Master Chefs of ITC India's Foremost in SustainabilitySoft cubes of cottage cheese simmered in a fresh spinach puree. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels.Palak Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese are simmered in a fresh spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack.IngredientsSpinach paste, cottage cheese, yogurt (milk, cultures), onions, sunflower oil, garlic, water, butter, tomato paste, ginger, gram flour, milk, salt, spices, green chilies, cashews, lemon juice and coriander leaves.Contains cashews and milk.Allergy information: Manufactured in a facility that processes milk, peanuts, soybeans, tree nuts and wheat.Suggested UseServing Suggestion: With bread or steamed rice.Just Heat & Eat Method 1 - Cut pouch, empty contents into a microwave dish, heat on high for 90 seconds and serve hot. Microwave times may vary. Method 2 - Cut pouch, empty contents into a frying pan and heat for 3-5 minutes while stirring. Serve hot. Method 3 - Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot.Supplement Facts Supplement Facts Serving Size: 1/2 cup (125 g) Servings Per Container: about 2.5   Amount Per Serving %Daily Value* Calories 170   Calories from Fat 120   Total Fat 13 g 20% Saturated Fat 5 g 25% Trans Fat 0 g   Cholesterol 20 mg 7% Sodium 630 mg 26% Total Carbohydrate 8 g 3% Dietary Fiber 3 g 12% Sugars 3 g   Protein 5 g   Vitamin A   0% Vitamin C   0% Calcium   15% Iron   15% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:   Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate   300 g 375 g Dietary Fiber   25 g 30 g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 WarningsOnce opened consume immediately.Don't use the inner pack if leaking or bloated.Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.Store in a cool dry place.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Kitchens of India
Miracle Noodle, Ready-to-Eat Meal, Green Curry, 9.9 oz (280 g)
Non-GMO Project VerifiedCertified Gluten-FreeGrain + Soy FreePlant Based Noodles80 Calories Per ServingPacked with flavors but not calories, our Miracle Noodle™ version of Green Curry combines coconut milk, lemongrass, ginger, cumin, sweet basil leaves and green chilies for a combination of fresh tastes that will leave you as satisfied as the original.Our mission is to make healthy eating enjoyable, with as much satisfaction as possible. So whether you're cutting out carbs for now... or forever, Miracle Noodle™ 's plant based noodles, rice and ready to eat meals are the way to make a change without compromise! We are forever grateful for the privilege to serve you on your path to a healthy and well-balanced lifestyle.Enjoy all your favorite recipes, reimagined with Miracle Noodle™ .Miracle noodle™ is a shirataki noodle made from the flour of Konnyaku Imo (konjac) plant. These noodles made from 97% water and 3% plant fiber are naturally low in calories. This natural fiber makes you feel full while enjoying the satisfaction of eating noodles!IngredientsKonjac shirataki noodles (water, konjac flour, limewater [water, calcium hydroxide]), oyster mushroom, coconut milk, green curry paste (lemon grass, green chili, shallot, garlic, wild ginger, salt, galangal, coriander, kaffir lime leaves, cumin, coriander seeds, white pepper), water, coconut sugar, coconut oil, sweet basil leaves, lactic acid.Contains: CoconutProduced in a facility that uses peanut, soy bean, and sesame.Suggested UseTear open pouch 1-2 inches and microwave for 60 seconds or heat on stove top. Mix well and enjoy!Supplement FactsSupplement FactsServing Size: 1/2 package (140 g)Servings per container: 2 Amount Per Serving:% Daily Value*Calories80 Total Fat4 g5%Saturated Fat2 g10%Trans Fat0 g Cholesterol0 mg0%Sodium270 mg12%Total Carbohydrate11 g4%Dietary Fiber3 g11%Total Sugars5 g Includes 5 g Added Sugar 10%Protein<1 g Vitamin D0 mcg0%Calcium34 mg2%Iron1 mg6%Potassium92 mg2%*The % Daily Value  tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool dry place. Once opened, refrigerate and consume within 2 days.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Miracle Noodle
Miracle Noodle, Ready-to-Eat Meal, Thai Tom Yum, 9.9 oz (280 g)
Non-GMO Project VerifiedCertified Gluten-FreeGrain + Soy FreeSpicyPlant Based Noodles70 Calories Per ServingA traditional dish with a twist, our Tom Yum packs a punch with a unique blend of lemongrass, kaffir lime leaves, galangal, and crushed chili peppers. Our Miracle Noodle™'s take out the 'flour', but not the distinctive flavors of hot and sour!Our mission is to make healthy eating enjoyable, with as much satisfaction as possible. So whether you're cutting out carbs for now... or forever, Miracle Noodle™ 's plant based noodles, rice and ready to eat meals are the way to make a change without compromise! We are forever grateful for the privilege to serve you on your path to a healthy and well-balanced lifestyle.Enjoy all your favorite recipes, reimagined with Miracle Noodle™ .Miracle noodle™ is a shirataki noodle made from the flour of Konnyaku Imo (konjac) plant. These noodles made from 97% water and 3% plant fiber are naturally low in calories. This natural fiber makes you feel full while still enjoying the satisfaction of eating noodles!IngredientsKonjac shirataki noodles (water, konjac flour, limewater [water, calcium hydroxide]), coconut milk, bamboo shoots, straw mushroom, tom yum paste (coconut oil, lemon grass, onion, galangal, salt, chili, lime, garlic, kaffir lime leaves), coconut sugar, shallot, lemon grass, galangal, red chili, kaffir leaves, coconut oil.Contains: CoconutProduced in a facility that uses peanut, soy bean and sesame.Suggested UseTear open pouch 1-2 inches and microwave for 60 seconds or heat on stove top. Eat as is, or add water to make soup. Mix well and enjoy!Supplement FactsSupplement FactsServing Size: 1/2 package (140 g)Servings per container: 2 Amount Per Serving:% Daily Value*Calories70 Total Fat3 g4%Saturated Fat2 g10%Trans Fat0 g Cholesterol0 mg0%Sodium290 mg13%Total Carbohydrate9 g3%Dietary Fiber3 g11%Total Sugars3 g Includes 3 g Added Sugar 6%Protein<1 g Vitamin D0 mcg0%Calcium24 mg2%Iron0.8 mg4%Potassium72 mg2%*The % Daily Value  tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsStore in a cool dry place. Once opened, refrigerate and consume within 2 days.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Miracle Noodle
Miracle Noodle, Ready-to-Eat Meal, Japanese Curry Noodles, 10 oz (280 g)
Shirataki Konjac Noodles with Japanese Curry Sauce The Guilt-Free Noodle Alternative! 80 Calories per Serving Ready in Minutes! Ready-to-Eat Meal Gluten-Free Fat Free Vegan Grain Free Paleo Friendly Non GMO Good Source of Fiber Quick, Tasty & Delicious! Have a Meal in Minutes! Miracle Noodle Kitchen is proud to present: Japanese Curry NoodlesJapanese curry has a thicker and sweeter taste than regular curry which will tantalize your taste buds. By combining the highest quality ingredients with our guilt-free noodles, we've developed a delicious, sumptuous and savory dish even healthier than the original. Enjoy at home or on-the-go! What is Shirataki? Shirataki noodles are made from fiber of the Konnyaku Imo (konjac) plant. These noodles made from 97% water and 3% fiber are naturally low in calories. This natural fiber makes you feel full while still enjoying the satisfaction of eating noodles! Our Mission Our mission is to revolutionize the way you see healthy eating by providing the highest quality, plant-based, gluten-free, konjac shirataki noodles, konjac rice, and ready to eat meals from our kitchen. We believe that eating healthy should be easy, delicious, and satisfying. We are forever grateful for the privilege to serve and guide you to a healthier tastier, more balanced lifestyle. To you and your health, Jonathan Carp, MDPresident and Founder IngredientsKonjac shirataki noodles, carrot onion, coconut sugar, tomato, apple, coconut oil, tamari, ginger, garlic, curry powder (turmeric, coriander seeds, clove, nut meg, star anise, salt), salt, lactic acid, black pepper, bay leaf. Contains: Soy bean and coconut. Produced in a facility that uses peanut and sesame. Suggest to usedTear open pouch 1-2 inches and microwave for 60 seconds or heat on stove top. Mix well and enjoy! Supplement Facts Supplement Facts Serving Size: 1/2 pack. (140 g) Servings per container: 2   Amount Per Serving: % DV* Calories 80   Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 350 mg 15% Total Carbohydrate 14 g 5% Dietary Fiber 3 g 11% Total Sugars 9 g   Includes 7 g Added Sugar   14% Protein less than 1 g     Vitamin D 0 mcg 0% Calcium 23 mg 0% Iron 1 mg 6% Potassium 75 mg 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsStore in a cool dry place. Once opened, refrigerate and consume within 2 days.
Miracle Noodle
TruRoots, Organic, Quinoa, Brown Rice & Lentil Blend, Olive Oil & Sea Salt, 8.5 oz (241 g)
420 Calories1 g Sat Fat 6% DV1000 mg Sodium 43% DV4 g Total SugarsPer 1 PouchNon GMO Project VerifiedUSDA Organic Quick Cook - Microwave in 60 Seconds 100% Whole Grain - 84 g or More Per Serving Gluten Free Vegetarian BPA Non-Intent Certified Organic by QAI At TruRoots®, we believe in knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. IngredientsWater, organic quinoa, organic brown rice, organic lentils, organic olive oil, sea salt. Suggested UseMicrowave Directions: Gently squeeze pouch to separate grains. Tear 2-inch vent at top of pouch. Microwave on High for 60 seconds. Let stand in microwave 15 seconds. Skillet Directions Gently squeeze pouch to separate grains. Add contents to medium skillet with 2 tablespoons water. Heat on medium. Stir occasionally, until heated thoroughly. Supplement FactsSupplement FactsServing Size: 1 pouch (241 g) Per 1 Cup%DV*Per 1 Pouch%DV*Calories 240 420Total Fat4 g 5% 7 g9%Saturated Fat 0.5 g 4% 1 g6%Trans Fat 0 g 0 gCholesterol 0 mg0% 0 mg0%Sodium 580 mg25% 1000 mg43%Total Carb.  44 g16% 76 g28%Dietary Fiber  7 g26% 13 g45%Total Sugars 2 g 4 gIncl. Added Sugars 0 g0% 0 g0%Protein8 g13 gVitamin D0 mcg0%0 mcg0%Calcium22 mg2%38 mg2%Iron  2 mg 10% 4 mg20%Potassium291 mg6%501 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsUse caution when handling and opening hot pouch.Microwave time may vary.Refrigerate unused portion.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
TruRoots
Dr. McDougall's, Vegan Pad Thai Noodle Soup, 2 oz (56 g)
Right FoodsNon GMO Project VerifiedCertified Gluten-FreeSourced No BPACertified VeganSustaining the Earth Sustaining You®Dr. McDougall's Right Foods® are always delicious, natural and vegan. This tasty soup is made with rice noodles that are steamed, not fried and gluten free for your delicious wellness®.Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.IngredientsRice noodles* (rice, tapioca starch), organic sugar, yeast extracts, onion*, natural flavors, potato starch, lime juice powder, carrot*, garlic*, sea salt, red bell pepper*, spices, chili pepper*, tamarind*, shallot*, cilantro*, green onion*, paprika oleoresin (color), soymilk*.*Dried.Made in a facility that uses peanuts and other food allergens.Suggested UseCooking InstructionsMicrowave Cooking Instructions (1100W)Remove the lid and flavor packet.Pour flavor packet contents into cup.Add room temperature water to fill line inside cup (about ¾” below rim of cup). Stir well.Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over- about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes. If you prefer extra tender noodles, microwave again as needed.Stir again and enjoy.Boiling Water InstructionsFollow instructions above except add boiling water to fill line and do not microwave.Supplement FactsSupplement FactsServing Size:  56 gServings Per Container:  1 Amount Per Serving%Daily ValueCalories190 Total Fat0 g0%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium620 mg27%Total Carbohydrate43 g16%Dietary Fiber1 g4%Total Sugars4 g Includes 3 g Added Sugars 6%Protein4 g Vitamin D0 mcg0% Calcium28 mg2%Iron0.6 mg2%Potassium300 mg6%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsCup and food may be hot. Please handle with care. Do not leave microwave unattended.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Dr. McDougall's
Dr. McDougall's, Vegan Black Bean & Lime Soup, 3.4 oz (95 g)
21 g Protein Per 95 g ServingNon GMO Project VerifiedGluten FreeCertified VeganSourced No BPASustainable Forestry Initiative Certified SourcingDr. McDougall's Right Foods® Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your  Delicious Wellness.®Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.Sustaining the Earth Sustaining You®IngredientsBlack beans*, organic sugar, lime juice powder, potato starch, natural flavors, sea salt, yeast extract, red bell pepper*, tomato*, onion*, spices, garlic*, chili pepper*, cilantro*.*DriedMade in a facility that uses peanuts and other food allergens.Suggested UseCooking InstructionsMicrowave Cooking InstructionsRemove the lid and flavor packet.Pour flavor packet contents into cup.Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed.Stir again and enjoy.Boiling Water Instructions:Follow instructions above except add boiling water to fill line and do not microwave.Supplement FactsSupplement FactsServing Size: 95 gServings Per Container: 1  Amount Per Serving% Daily ValueCalories350 Total Fat1.5 g2%Saturated Fat0.5 g3%Trans Fat0 gCholesterol0 mg0%Sodium680 mg30%Total Carbohydrate63 g23%Dietary Fibers15 g54%Total Sugars4 g Includes 1 g Added Sugars2%Protein21 g Vitamin D0 mcg 0%Calcium122 mg 8%Iron5 mg 28%Potassium1399 mg 30%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsCup and food may be hot. Please handle with care. Do not leave microwave unattended.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Dr. McDougall's
Dr. McDougall's, Vegan Ramen, Chicken Flavor, 1.8 oz (50 g)
Right FoodsMade with Organic RamenNon GMO Project VerifiedSourced No BPACertified Organic by QAICertified VeganSustaining the Earth Sustaining You®Dr. McDougall's Right Foods® are always delicious, natural and vegan. This tasty soup is made with Organic Ramen Noodles that are steamed, not fried for your Delicious Wellness.®Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.IngredientsOrganic unbleached wheat flour, yeast extracts, organic potato starch, sea salt, organic corn*, onion*, garlic*, carrot*, organic sugar, organic wheat gluten, spices, spinach*, turmeric (color), lime powder*.*Dried.Made in a facility that uses peanuts and other food allergens.Suggested UseCooking InstructionsMicrowave Cooking Instructions (1100W)Remove the lid and flavor packet.Pour flavor packet contents into cup.Add room temperature water to fill line inside cup (about 1" below rim of cup). Stir well.Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over- about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes. If you prefer extra tender noodles, microwave again as needed.Stir again and enjoy.Boiling Water InstructionsFollow instructions above except add boiling water to fill line and do not microwave.Supplement FactsSupplement FactsServing Size: 50 gServings Per Container: 1 Amount Per Serving% Daily ValueCalories180 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 gCholesterol0 mg0%Sodium680 mg30%Total Carbohydrate34 g12%Dietary Fiber3 g11%Total Sugars2 g Includes 1 g Added Sugars2%Protein8 g Vitamin D0 mcg0%Calcium23 mg2%Iron1.2 mg6%Potassium280 mg6%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsCup and food may be hot. Please handle with care. Do not leave microwave unattended.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Dr. McDougall's
Tasty Bite, Indian Bombay Potatoes, Medium, 10 oz (285 g)
All NaturalMicrowavable 60 secondsPotatoes & Chickpeas Slow-Cooked with Spices in a Zesty Tomato SauceVegan Non-GMO Project VerifiedNo Artificial Colors, Flavors or PreservativesGluten FreeVeganKosher Inspection Services CertifiedBPA FreeWho doesn’t love potatoes and chickpeas? Our Bombay Potatoes combine both in a robustly spiced sauce. We slow-cook potatoes and chickpeas with fresh tomatoes, onions, and spices for a delicious addition to any meal.IngredientsWater, potatoes, onions, chickpeas, tomato paste, sunflower oil, garlic, salt, ginger, spices, coriander, cumin, chili pepper powder, cardamon, turmeric, mango powder. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.Suggested UseMicrowave Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).Stovetop Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as it is, with Tasty Bite® Rice or with flatbread!Grab pouch from sides as contents will be hot. Refrigerate unused portion.Supplement FactsNutrition FactsServing Size: 2/3 Cup (140 g)Serving Per Container: About 2 Per Serving % Daily Value*Per Pouch % Daily Value*Calories130 270Total Fat5 g 6%10 g 12%Saturated Fat0.5 g 3%1.5 g 7%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium450 mg 20%910 mg40%Total Carb.18 g 7%37 g 14%Dietary Fiber4 g13%8 g 28%Total Sugars6 g 13 g Incl. Added Sugars0 g0%0 g0%Protein4 g 8 g Vitamin D0 mcg0%0 mcg0%Calcium30 mg 2%70 mg 6%Iron2.2 mg 10% 4.4 mg 25%Potassium320 mg 6%660 mg 15%*The % Daily Value (DV) tells you hoe much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsDo not consume if pouch is leaking or swollen.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Tasty Bite
Tasty Bite, Indian, Kashmir Spinach, Mild, 10 oz (285 g)
All NaturalMicrowavable 60 secondsVegetarianGluten FreeNon-GMO Project VerifiedKosher Dairy - Certified Kosher Inspection ServicesSautéed Spinach Simmered with Paneer CheeseBPA FreeNo Artifical Colors, Flavors or PreservativesLike the silk that the region is known for, our Kashmir Spinach is smooth and luxurious in both texture and flavor. We carefully sauté our freshly harvested spinach in a light curry sauce with cubes of creamy paneer cheese. Best served over a generous portion of your favorite rice.IngredientsSpinach, water, pasteurized milk curd, onions, sunflower oil, concentrated crushed tomatoes, salt, garlic, cornstarch, yeast extract, ginger, chili pepper powder, cumin.Contains: Milk.This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.Suggested UseMicrowaveTear pouch 2" to vent and heat on high for 1 minute (ovens may vary).StovetopPour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite® Rice or with flatbread!Supplement FactsNutrition FactsServing Size: 2/3 Cup (140 g)Servings Per Container: About 2 Amount Per Serving% DV*Per Pouch%DV*Calories120 250Total Fat9 g11%18 g23%Saturated Fat3.5 g17%7 g36%Trans Fat0 g 0 gCholesterol10 mg3%20 mg7%Sodium460 mg20%940 mg41%Total Carb.6 g2%12 g4%Dietary Fiber3 g11%6 g22%Total Sugars2 g 5 gIncl. Added Sugars0 g0%0 g0%Protein5 g 10 gVitamin D0 mcg0%0 mcg0%Calcium210 mg15%440 mg35%Iron3.6 mg20%7.3 mg40%Potassium140 mg4%290 mg6%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsGrab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Tasty Bite
Plant Boss, Organic Plant Taco, Pico de Gallo, 3.35 oz (95 g)
USDA Organic Soy Free15 g Protein Per Serving Meatless Crumbles Replaces 1 lb Ground Meat Prepare It Fresh - Sooo Easy! Vegan KosherIf It's Organic It's Non GMOSeasonings by Simply Organic Certified Organic by QAIYour Plant-Based Happy Place!Behold the power of plant-based foods: to satisfy our hunger, nourish our bodies and safeguard our planet. PLANT BOSS™ meals are proof. Crafted with meatless crumbles made from organic yellow peas grown in North America, 10,000% meat-free and overflowing with amazing flavor. PLANT BOSS Pico de Gallo plant taco features organic meatless crumbles with a tangy blend of organic seasonings, including tomato, onion, jalapeno, cilantro and lime. Zero soy, 15 g of protein per serving and super-easy to prepare...best tacos ever! Enjoy PLANT BOSS plant taco in tacos, quesadillas, enchiladas, salads and everywhere else. The mighty plant-based meal starts here!IngredientsOrganic textured pea protein, organic tomato, organic onion, organic garlic, sea salt, organic jalapeno, organic cilantro, organic black pepper, organic rice concentrate, organic lime essential oil. Suggested UseYou will need: 2 Tbsp. oil (sunflower, vegetable, canola, etc.)2 cups cool water12-inch skilletCountdown to WOW3. Store seasoned crumbles into 2 cups water. Let soak 3 minutes. 2. Heat oil in skillet over medium heat for 1 to 2 minutes. 1. Add seasoned crumbles and water mixture to pan. Stir occasionally and cook for 15 to 20 minutes, until moisture is absorbed. Cheers!Supplement FactsSupplement FactsServing Size: 1/3 cup dry (24 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories 90Total Fat 1 g 1%Saturated Fat 0 g 0%Trans Fat 0 g  Cholesterol0 mg 0%Sodium460 mg 20%Total Carbohydrate 4 g 1%Dietary Fiber 1 g 4%Total Sugars <1 g Includes 0 g Added Sugars 0%Protein15 g 22%Vitamin D 0 mcg 0%Calcium81 mg 6%Iron2 mg 10%Potassium142 mg 4%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Plant Boss
Miracle Noodle, Ready-to-Eat Noodle, Fettuccine Style, 7 oz (200 g)
Non GMO Project Verified Paleo & KetoCertified VeganCertified Gluten FreeRecipe Ready!5 Calories Per ServingPlant Based NoodlesGrain FreeSoy FreeKosherShirataki noodles, known in Japan since the 7th Century, have just been upgraded for the 21st. These Ready Noodles made from the same recipe as the Buddhist Monks used all those years ago, 97% water and 3% Konjac Plant Flour, are precooked and vacuum sealed for 21st Century convenience.Miracle noodle®'s are an ancestral health food and naturally low calorie, low carb, paleo, blood sugar friendly and keto compliant.Our mission is to make healthy eating enjoyable, with as much satisfaction as possible. So whether you're cutting carbs for now...or forever, Miracle Noodle®'s plant based noodles, rice and ready to eat meals are the way to make a change without compromise! We are forever grateful for the privilege to serve you on your path to a healthy and well-balanced lifestyle.Enjoy all your favorite recipes, reimagined with Miracle Noodle®.IngredientsWater, konjac flour, citric acid.Suggested UseOpen bag and drain any residual water. Noodles are now ready. For best results, add to a heated pan to dry then heat in the sauce /recipe for 5 minutes (or microwave) to absorb the flavors. We recommend 2-3 servings per package.Supplement FactsSupplement FactsServing Size: 3 oz (85 g)Servings per container:  About 2 Amount Per Serving:% Daily Value*Calories5 Total Fat0 g0%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate3 g1%Dietary Fiber2 g7%Total Sugars0 g Includes 0 g Added Sugar 0%Protein0 g Vitamin D0 mcg0%Calcium20 mg2%Iron0 mg0%Potassium0 mg0%*The % Daily Value  tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsMiracle Noodle products are made from quality, plant based ingredients, and may not be suitable for people with sensitive to high-fiber foods.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Miracle Noodle
Plant Boss, Organic Plant Taco Meatless Crumbles, Mild, 3.35 oz (95 g)
USDA Organic Soy Free15 g Protein Per Serving Replaces 1 lb Ground MeatPrepare it Fresh Sooo Easy!VeganKosherIf It's Organic It's Non GMOCertified Organic by QAIYour Plant-Based Happy Place!Behold the power of plant-based foods: to satisfy our hunger, nourish our bodies and safeguard our planet. PLANT BOSS™ meals are proof. Crafted with meatless crumbles made from organic yellow peas grown in North America, 10,000% meat-free and overflowing with amazing flavor.PLANT BOSS Mild plant taco features organic meatless crumbles with a mild blend of organic seasonings, including chile pepper, onion and paprika. Zero soy, 15g of protein per serving and super-easy to prepare ... best tacos ever!Enjoy PLANT BOSS plant taco in tacos, quesadillas, enchiladas, salads and everywhere else.The mighty plant-based meal starts here!IngredientsOrganic textured pea protein, organic chile pepper, organic onion, organic garlic, sea salt, organic paprika, organic tomato powder (organic tomato concentrate, organic guar gum), organic cumin, organic smoked paprika, organic cane sugar, organic rice concentrate, organic chipotle, organic yeast extract.Suggested UseYou will need: 2 tbsp. oil (sunflower, vegetable, canola, etc.)2 cups cool water12-inch skilletCountdown to WOW3. Stir seasoned crumbles into 2 cups water. Let soak 3 minutes.2. Heat oil in skillet over medium heat for 1 to 2 minutes.1. Add seasoned crumbles and water mixture to pan. Stir occasionally and cook for 15 to 20 minutes, until moisture is absorbed. Cheers!Supplement FactsSupplement FactsServing Size: 1/3 cup dry (24 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories90  Total Fat 1.5 g 2% Saturated Fat0 g 0%Trans Fat 0 g  Cholesterol0 mg 0% Sodium 460 mg 20% Total Carbohydrate4 g 1% Dietary Fiber 2 g 7% Total Sugars<1 g  Includes  0 g Added Sugars 0% Protein15 g 22% Vitamin D0 mcg0%Calcium83 mg6%Iron2 mg10%Potassium100 mg2%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.  2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Plant Boss
Maya Kaimal, Organic Everyday Chana, Black Chickpeas + Coconut + Green Chili, 10 oz (284 g)
Plant-Based Protein + Ready in 90 SecondsUSDA OrganicNon GMO Project VerifiedVeganKosherCertified Organic by Oregon TilthBPA FreeBlack Chickpeas, Coconut and Green ChiliThe inspiration for this dish is Kadala, a Kerala specialty made with black chickpeas cooked in a coconut sauce infused with black pepper and green chili. Known as kala chana, or black chickpeas, this variety has a rich, deep flavor.What is Everyday Chana?"Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself.Maya KaimalAward-winning cookbook authorIngredientsKala chana* (water, black chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, carrot*, coconut cream* (extracted coconut*, water), chickpea flour*, virgin coconut oil*, sea salt, jalapeno pepper*, coriander*, fennel*, turmeric*, cayenne*, black pepper*, cinnamon*, clove*, cardamom*. *Organically grown and processed.Contains:Tree nuts (coconut).Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!Ways to Enjoy:Eat Everyday Chana on its own, like a stew.Pair with your favorite grain or flatbread.Top with a dollop of yogurt and fresh herbs.Refrigerate unused portion and consume within 7 days.Supplement FactsNutrition FactsServing Size: 1/2 pouch (142 g)Servings Per Container: 2 Amount Per Serving%DV*Per Container%DV*Calories 150 310Total Fat7 g8%13 g17%Saturated Fat4.5 g24%9 g47%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium370 mg16%740 mg32%Total Carb.20 g7%41 g15%Dietary Fiber3 g12%7 g24%Total Sugars9 g 17 gIncl. Added Sugars0 g0%0 g0%Protein4 g 9 gVitamin D0 mcg0%0 mcg0%Calcium50 mg4%90 mg6%Iron1.2 mg6%2.4 mg15%Potassium270 mg6%550 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Maya Kaimal, Organic Everyday Dal, Red Lentil + Butternut Squash + Coconut, 10 oz (284 g)
Plant-Based Protein + Ready in 90 Seconds + Made in USAUSDA OrganicNon GMO Project VerifiedVeganKosherBPA FreeCertified Organic by Oregon TilthRed Lentil Butternut Squash and CoconutRed lentis (masoor dal) turn golden and creamy when cooked. We add butternut squash, coconut, and brown mustard seeds for a thicker texture with a hint of sweetness.What is Everyday Dal?This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a lunch on its own, or pair it with a grain, or serve it as a side dish.Maya KaimalAward-winning cookbook authorIngredientsRed lentils*(water, red lentils*), water, butternut squash*, coconut cream*(extracted coconut*, water), virgin coconut oil*, red jalapeno pepper*, sea salt, sunflower oil*, brown mustard seeds*, lemon juice concentrate*, cumin seed*, turmeric*, cayenne*.*Organically grown and processed.Contains: Tree nuts (coconut).Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!Pro Tips:Maya likes this one with coconut, fried shallots and herbs.Add a little water if you like yours soupy.Refrigerate unused portion and consume within 7 days.Supplement FactsSupplement FactsServing Size: 1/2 container (142 g)Servings Per Container: 2 Amount Per Serving%DV*Per Container%DV*Calories 180 360Total Fat7 g9%15 g19%Saturated Fat6 g29%12 g58%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium370 mg16%740 mg32%Total Carb.24 g9%47 g17%Dietary Fiber3 g10%6 g21%Total Sugars6 g 13 gIncl. Added Sugars0 g0%0 g0%Protein6 g 12 gVitamin D0 mcg0%0 mcg0%Calcium23 mg2%46 mg4%Iron2 mg10%4 mg25%Potassium219 mg4%439 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Maya Kaimal, Organic Everyday Dal, Green Garbanzo + Corn + Coriander, 10 oz (284 g)
Plant-Based Protein + Ready in 90 Seconds + Made in USAUSDA OrganicNon GMO Project VerifiedVeganKosherBPA FreeCertified Organic by Oregon TilthGreen Garbanzo, Corn and CorianderThis dish is made with young garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). Cumin and fenugreek lend a smoky South Indian aroma.What is Everyday Dal?This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish.Maya KaimalAward-winning cookbook authorIngredientsWater, split pigeon peas* (water, split pigeon peas*), onion*, green garbanzos*, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), sweet corn*, sunflower oil*, tomato paste*, coriander*, sea salt, red jalapeno pepper*, tamarind paste*, cumin*, turmeric*, cayenne*, black pepper*, fenugreek*.*Organically grown and processed. Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!Pro Tips:Maya likes it with yogurt, scallions and jalapenos.Add a little water if you like yours soupy. Refrigerate unused portion and consume with 7 days.Supplement FactsSupplement FactsServing Size: 1/2 container (142 g)Servings Per Container: 2 Per Serving %Daily Value*Per Container %DV*Calories 150 300Total Fat7 g9%14 g18%Saturated Fat 0.5 g 3% 1.5 g 8%Trans Fat0 g 0 g Cholesterol 0 mg 0%0 mg0%Sodium  320 mg 14% 640 mg 28%Total Carb. 17 g 6%35 g 13%Dietary Fiber  4 g 14% 8 g 29%Total Sugars 2 g  5 g Incl. Added Sugars0 g0%0 g0%Protein  5 g 10 g Vitamin D0 mcg0%0 mcg0%Calcium 49 mg4%98 mg 8%Iron2 mg10%3 mg 15%Potassium350 mg 8% 699 mg 15%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Tasty Bite, Organic Brown Rice & Lentils, 8.8 oz (250 g)
Microwavable 90 SecondsBrown Rice with Savory Lentils & SpicesUSDA OrganicNon GMO Project VerifiedGluten FreeVeganKosher Inspection Service CertifiedCertified Organic by Ecocert India100% Whole Grain 82 g or More Per Serving - 100% of the Grain is Whole GrainBPA FreeWe gave this organic brown rice a protein and flavor boost by adding hearty lentils and aromatic spices. Shake up dinner with this one, guaranteed to be a new favorite. Just heat and serve.IngredientsWater, whole grain brown rice*, brown lentils*, apple cider vinegar*, sunflower oil*, dried onion*, salt, dried garlic*, white pepper*, chili peppers*, natural coriander flavor, dried ginger*, guar gum.*OrganicThis product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.Suggested UseHeating InstructionsGently squeeze pouch to separate rice.MicrowaveTear pouch 2" to vent and heat on high for 90 seconds (ovens may vary).StovetopPour contents and 2 Tbsp. of water into a pan; heat 4 minutes or until heated thoroughly.Grab pouch from sides as contents will be hot. Refrigerate unused portion.Supplement FactsSupplement FactsServing Size:  1 pouch (250 g) Amount Per CUP (140 g)%DV*Per Pouch%DV*Calories220 390Total Fat3.5 g4%6 g8%Saturated Fat0.5 g2%1 g4%Trans Fat0 g 0 gCholesterol0 mg0%0 mg0%Sodium480 mg21%860 mg37%Total Carb.43 g16%78 g28%Dietary Fiber5 g17%9 g30%Total Sugars0 g 0 gIncl. Added Sugars0 g0%0 g0%Protein4 g 6 gVitamin D0 mcg0%0 mcg0%Calcium70 mg6%120 mg10%Iron2.7 mg15%4.8 mg25%Potassium80 mg2%150 mg4%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsDo not consume if pouch is leaking or swollen.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Tasty Bite
Freshe´, Aztec Ensalada, 4.25 oz (120 g)
Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped OnionSmall Meals, Big ProteinSustainable SeafoodBPA Free TinNon GMOGluten FreeHigh ProteinGood Source Iron, Fiber & PotassiumOpen. Enjoy. Energized.Wild Product of PortugalInspired by the fresh cuisine of the inland valleys of Mexico. This ready-to-eat globally inspired small meal is complete with simple ingredients, vibrant superfoods and sustainably sourced protein, infused with savory herbs & spices. A wholesome source of Omega-3.IngredientsSkipjack tuna, red beans, water, olive oil, corn, vinegar, red bell pepper, onion, contains 2% or less of: salt, spices, paprika, chili powder. Contains tuna.Suggested UseRefrigerate after opening. Supplement FactsSupplement FactsServing Size: 1 can (120 g) Amount Per Serving%Daily Value*Calories 260  Total Fat16 g 21% Sat. Fat2.5 g 13% Trans Fat0 g  Cholest. 20 mg 7% Sodium330 mg 14% Total Carb. 15 g 5% Fiber3 g 11% Total Sugar1 g  Incl. 0g Added Sugars 0% Protein14 g  Vit. D0%Calcium2%Iron10%Potas. 10%DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Freshe´
Lundberg, Organic Fully Cooked & Ready To Heat, Turmeric Rice, 8 oz (227 g)
Cooked White Rice with Turmeric Herbs and Other SpicesUSDA OrganicGluten-FreeFamily FarmsWhite RiceReady in 90 SecondsVeganNon GMO Project VerifiedCertified Organic by CCOFOrganic is Non-GMO & MoreBPA Free PackagingCultivating A Family TraditionOver the years, the Lundberg family has produced high quality organic rice products. It's our passion and has been for over four generations.We've grown our rice sustainably, long before anyone used the word. Our organic farming methods conserve water resources, build soil integrity, and support a healthier ecosystem.Thank you for supporting organic farming!-The Lundberg FamilyIngredients*Cooked long grain white rice, *sunflower oil, *dried onions, *garlic powder, sea salt, *turmeric, *coriander, *sunflower lecithin, *black pepper. *OrganicSuggested UseCooking InstructionsFor best results, heat the rice before eating.MicrowaveSqueeze unopened pouch to separate rice.Tear top corner of pouch to vent.Heat on high for 90 seconds, and then let steam in microwave for 1 minute.*Use caution when removing pouch from microwave as the steam from the pouch will be hot!StovetopSqueeze unopened pouch to separate rice.Tear top corner to open and pour contents into skillet.Add 1 tsp. of olive oil and stir over medium heat until warmed thoroughly.Refrigerate after opening and use within 2 days.Supplement FactsSupplement FactsServing Size: 1 cup (150 g)Servings Per Container: About 2 Amount Per Serving 1 cup (150 g)%DV*Amount Per Serving8 oz (227 g)%DV*Calories300460 Total Fat5 g6%7 g9%Sat. Fat0 g2%0.5 g3%Trans Fat0 g0 gCholest.0 mg0%0 mg0%Sodium360 mg16%540 mg24%Total Carb.59 g22%90 g33%Fiber 1 g 3%1 g5% Total Sugars 1 g 0 g Incl. Added Sugars 0 g 0%0 g0% Protein 7 g 10 g Vit. D 0 mcg 0%0 mcg0% Calcium 47 mg 4%71 mg6% Iron 1 mg 6%2 mg10% Potas. 60 mg 2%90 mg2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Lundberg
Plant Boss, Organic Plant Taco, Southwest Meatless Crumbles, 3.35 oz (95 g)
USDA OrganicSoy Free15 g Protein Per ServingReplaces 1 lb Ground MeatPrepare it Fresh - Sooo Easy!Certified Organic by QAIVeganKosherIf It's Organic It's Non GMOSeasonings by Simply OrganicYour Plant-Based Happy Place!Behold the power of plant-based foods: to satisfy our hunger, nourish our bodies and safeguard our planet. Plant Boss™ meals are proof. Crafted with meatless crumbles made from organic yellow peas grown in North America, 10,000% meat-free and overflowing with amazing flavor. Plant Boss Southwest plant taco features organic meatless crumbles with a zesty blend of organic seasonings, including chile pepper, paprika, garlic and cayenne. Zero soy, 15 g of protein per serving and super-easy to prepare ... best tacos ever!Enjoy Plant Boss plant taco in tacos, quesadillas, enchiladas, salads and everywhere else.The mighty plant-based meals start here!IngredientsOrganic textured pea protein, organic chile pepper, organic paprika, organic garlic, organic onion, sea salt, organic cumin, organic rice concentrate, citric acid, organic cayenne.Suggested UseYou Will Need:2 Tbsp. oil (sunflower, vegetable, canola, etc.)2 cups cool water12-inch skilletCountdown to WOW3. Stir seasoned crumbles into 2 cups water. Let soak 3 minutes.2. Heat oil in skillet over medium heat for 1 to 2 minutes.1. Add seasoned crumbles and water mixture to pan. Stir occasionally and cook for 15 to 20 minutes, until moisture is absorbed. Cheers!Supplement FactsSupplement FactsServing Size: 1/3 cup dry (24 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories90 Total Fat1.5 g2%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium460 mg20%Total Carbohydrate4 g1%Dietary Fiber2 g7%Total Sugars0 g Includes 0 g Added Sugars 0%Protein15 g23%Vitamin D0 mcg0%Calcium85 mg6%Iron3 mg15%Potassium94 mg2%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Plant Boss
Maya Kaimal, Organic, Everyday Chana, Black Chickpeas, Tamarind, Sweet Potato, 10 oz (284 g)
Plant-Based ProteinReady in 90 SecondsUSDA OrganicNon GMO Project Verified Vegan KosherCertified Organic by Oregon TilthBPA FreeBlack Chickpeas Tamarind and Sweet PotatoWe think more people should get black chickpeas, known as kala chana. Their flavor is richer and earthier than the tan variety. We love how the flavors of sweet potato and tangy tamarind enrich this one.What is Everyday Chana?"Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself. Maya Kaimal Award-winning cookbook authorIngredientsKala choana* (water, black chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), sweet potato*, onion*, tomato paste*, sunflower oil*, coconut cream* (extracted coconut*, water), chickpea flour*, ginger*, tamarind concentrate*, cumin*, coriander, sea salt, jalapeno pepper*, fennel*, cumin seed*, turmeric*, cayenne*, cinnamon*, black pepper*, clove*, cardamom*.*Organically grown and processed.Contains: Tree nuts (coconut)Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!Ways to Enjoy:Eat Everyday Chana on its own, like a stew.Pair with your favorite grain or flatbread.Top with a dollop of yogurt and fresh herbs.Refrigerate unused portion and consume within 7 days.Supplement Facts Nutrition FactsServing Size: 1/2 pouch (142 g)Servings Per Container: 2 Amount Per Serving%DV*Per Container%DV*Calories 160 330Total Fat7 g10%15 g19%Saturated Fat1.5 g7%2.5 g13%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium320 mg14%640 mg28%Total Carb.21 g8%42 g15%Dietary Fiber4 g13%7 g27%Total Sugars6 g 12 gIncl. Added Sugars0 g0%0 g0%Protein5 g 10 gVitamin D0 mcg0%0 mcg0%Calcium60 mg4%120 mg10%Iron2.4 mg15%4.8 mg25%Potassium370 mg8%740 mg15%*The % Daily Value (DV) tells you how much a nutrient in a serving of food to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Lundberg, Organic Fully Cooked & Ready To Heat, Spanish Style Rice, 8 oz (227 g)
Cooked White Rice with Spanish Style SpicesUSDA OrganicGluten-FreeFamily FarmsReady in 90 SecondsVeganNon GMO Project VerifiedCertified Organic by CCOFOrganic is Non-GMO & MoreBPA Free PackagingCultivating A Family TraditionOver the years, the Lundberg family has produced high quality organic rice products. It's our passion and has been for over four generations.We've grown our rice sustainably, long before anyone used the word. Our organic farming methods conserve water resources, build soil integrity, and support a healthier ecosystem.Thank you for supporting organic farming!-The Lundberg FamilyIngredients*Cooked long grain white rice, *tomato paste, *sunflower oil, *garlic powder, *onion powder, *dried tomatoes, sea salt, *cumin, *sunflower lecithin, *dried oregano. *OrganicSuggested UseCooking InstructionsFor best results, heat the rice before eating.MicrowaveSqueeze unopened pouch to separate rice.Tear top corner of pouch to vent.Heat on high for 90 seconds, and then let steam in microwave for 1 minute.*Use caution when removing pouch from microwave as the steam from the pouch will be hot!StovetopSqueeze unopened pouch to separate rice.Tear top corner to open and pour contents into skillet.Add 1 tsp. of olive oil and stir over medium heat until warmed thoroughly.Refrigerate after opening and use within 2 days.Supplement FactsSupplement FactsServing Size: 1 cup (150 g)Servings Per Container: About 2 Amount Per Serving 1 cup (150 g)%DV*Amount Per Serving8 oz (227 g)%DV*Calories310460 Total Fat5 g6%7 g9%Sat. Fat0 g2%0.5 g3%Trans Fat0 g0 gCholest.0 mg0%0 mg0%Sodium340 mg15%510 mg22%Total Carb.61 g22%92 g34%Fiber 1 g 4%2 g6% Total Sugars 1 g 2 g Incl. Added Sugars 0 g 0%0 g0% Protein 7 g 11 g Vit. D 0 mcg 0%0 mcg0% Calcium 75 mg 6%114 mg8% Iron 2 mg 10%3 mg15% Potas. 74 mg 2%112 mg2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Lundberg
Plant Boss, Organic All Purpose Meatless Plant Crumbles, 3.35 oz (95 g)
USDA Organic Soy Free15 g Protein Per Serving Replaces 1 lb Ground MeatPrepare it Fresh Sooo Easy!VeganKosherIf It's Organic It's Non GMOCertified Organic by QAIYour Plant-Based Happy Place!Behold the power of plant-based foods: to satisfy our hunger, nourish our bodies and safeguard our planet. PLANT BOSS™ meals are proof. Crafted with meatless crumbles made from organic yellow peas grown in North America, 10,000% meat-free and overflowing with amazing flavor.PLANT BOSS All-Purpose plant crumbles feature organic meatless crumbles with a savory blend of organic seasonings, including onion, paprika and black pepper. Zero soy, 15g of protein per serving and super-easy to prepare .. it's plant-based perfection!Enjoy PLANT BOSS plant crumbles in soups, salads, pasta sauce, chili, casseroles and everywhere else you would typically use ground meat crumbles.The mighty plant-based meal starts here!IngredientsOrganic textured pea protein, organic garlic, organic onion, organic paprika, sea salt, organic chile pepper, organic black pepper, organic yeast extract, organic mushroom, organic rice concentrate, organic parsley, organic lemon peel.Suggested UseYou will need: 2 tbsp. oil (sunflower, vegetable, canola, etc.)2 Cups cool water12-inch skilletCountdown to WOW3. Stir seasoned crumbles into 2 cups water. Let soak 3 minutes.2. Heat oil in skillet over medium heat for 1 to 2 minutes.1. Add seasoned crumbles and water mixture to pan. Stir occasionally and cook for 15 to 20 minutes, until moisture is absorbed. Cheers!Supplement FactsSupplement FactsServing Size: 1/3 cup dry (24 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories90  Total Fat 1.5 g 2% Saturated Fat0 g 0%Trans Fat 0 g  Cholesterol0 mg 0% Sodium 380 mg 17% Total Carbohydrate4 g 1% Dietary Fiber 2 g 7% Total Sugars0 g  Includes  0 g Added Sugars 0% Protein15 g 22% Vitamin D0 mcg0%Calcium83 mg6%Iron2 mg10%Potassium111 mg2%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.  2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Plant Boss
Plant Boss, Organic Plant Crumbles, Unseasoned, 3.17 oz (90 g)
USDA Organic Soy Free18 g Protein Per Serving Meatless Crumbles Replaces 1 lb Ground Meat Prepare It Fresh - Sooo Easy! Vegan KosherIf It's Organic It's Non GMOCertified Organic by QAIYour Plant-Based Happy Place!Behold the power of plant-based foods: to satisfy our hunger, nourish our bodies and safeguard our planet. PLANT BOSS™ meals are proof. Crafted with meatless crumbles made from organic yellow peas grown in North America, 10,000% meat-free and overflowing with amazing flavor. PLANT BOSS Unseasoned plant crumbles feature organic meatless crumbles that you can customize with the seasonings of your choice. Zero soy, 18 g of protein per serving and super-easy to prepare...it´s plant-based perfection! Enjoy PLANT BOSS plant crumbles in soups, salads, pasta sauce, chili, casseroles and everywhere else you would typically use ground meat crumbles. The mighty plant-based meal starts here!IngredientsOrganic textured pea protein. Suggested UseYou will need: 2 Tbsp. oil (sunflower, vegetable, canola, etc.)2 cups cool water12-inch skilletCountdown to WOW3. Stir crumbles into 2 cups water and add seasonings you prefer. Let soak 3 minutes. 2. Heat oil in skillet over medium heat for 1 to 2 minutes. 1. Add crumbles and water mixture to pan. Stir occasionally and cook for 15 to 20 minutes, until moisture is absorbed. Cheers!Supplement FactsSupplement FactsServing Size: 1/2 cup dry (23 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories 90Total Fat 1.5 g 2%Saturated Fat 0 g 0%Trans Fat 0 g  Cholesterol0 mg 0%Sodium170 mg 7%Total Carbohydrate 1 g 0%Dietary Fiber 1 g 4%Total Sugars 0 g Includes 0 g Added Sugars 0%Protein18 g 28%Vitamin D 0 mcg 0%Calcium90 mg 6%Iron2 mg 10%Potassium45 mg 0%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Plant Boss
Maya Kaimal, Organic Surekha Rice, Turmeric + Cumin, 8.5 oz (241 g)
Ready to Eat in 90 SecondsUSDA OrganicNon GMO Project VerifiedVeganGluten FreeKosherBPA FreeCertified Organic by Oregon TilthTurmeric + CuminThere are so many reasons to love turmeric, especially in our organic South Indian Surekha rice enhanced with cumin seeds.Get ready to love Surekha (pronounced sir-RAY-ka) rice! Organically grown in South India, it's nutritionally closer to brown rice than white rice because of the ancient technique of 'parboiling'. The grains get boiled in their husks to lock in nutrients and fiber. We love its firm texture and faintly sweet taste and the way it complement any cuisine.Maya KaimalAward-winning cookbook authorIngredientsWater, surekha rice*, sunflower oil*, sea salt, cumin seed*, turmeric*.*Organically grown and processed.Suggested UseHeating InstructionsMicrowave: Gently squeeze pouch to separate the grains. Tear a 2" vent at the top. Microwave on high for 90 seconds. Remove using cool-touch area on sides. (Oven times may vary).Stovetop: Gently squeeze pouch to separate the grains. Tip contents into a skillet and add a tablespoon of water. Heat on medium, stirring until warmed through.Complete the meal with our Everyday Dals and Simmer Sauces. Refrigerate unused portion and consume within 7 days. Supplement FactsSupplement FactsServing Size: 1 cup (148 g)Servings Per Container: About 2  Amount Per Serving%DV*Per Container%DV*Calories 280 460Total Fat6 g7%9 g12%Saturated Fat0.5 g3%1 g5%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium290 mg13%470 mg20%Total Carb.51 g18%83 g30%Dietary Fiber1 g4%2 g7%Total Sugars0 g 0 gIncl. Added Sugars0 g0%0 g0%Protein5 g 8 g Vitamin D0 mcg0%0 mcg0%Calcium50 mg4%80 mg6%Iron0.8 mg4%1.3 mg8%Potassium120 mg2%190 mg4%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Maya Kaimal, Organic Everyday Chana, Chickpeas + Coconut + Kale, 10 oz (284 g)
Plant-Based Protein + Ready in 90 SecondsUSDA OrganicNon GMO Project VerifiedVeganKosherCertified Organic by Oregon TilthBPA FreeChickpeas, Coconut and KaleThis is my idea of a satisfying curry because it checks so many boxes. It features hearty chickpeas, creamy coconut, bright beautiful turmeric, plus kale and carrots for an extra boost of minerals. There's just so much to love!What is Everyday Chana?"Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself.Maya KaimalAward-winning cookbook authorIngredientsKabuli chana* (water, chickpeas*), water, coconut cream* (extracted coconut*, water), onion*, carrot*, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), kale*, chickpea flour*, virgin coconut oil*, ginger*, garlic*, sea salt, coriander*, turmeric*, jalapeno pepper*, cumin*, lemon juice concentrate*, dried kale*, fennel*, cinnamon*, clove*, sweet paprika*, black pepper*, cardamon*, nutmeg*, cayenne*. *Organic grown and processed.Contains: Tree nuts (coconut).Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!Ways to Enjoy:Eat Everyday Chana on its own, like a stew.Pair with your favorite grain or flatbread.Top with a dollop of yogurt and fresh herbs.Refrigerate unused portion and consume within 7 days.Supplement FactsNutrition FactsServing Size: 1/2 pouch (142 g)Servings Per Container: 2 Amount Per Serving%DV*Per Container%DV*Calories 180 370Total Fat8 g11%16 g21%Saturated Fat6 g30%12 g60%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium350 mg15%710 mg31%Total Carb.24 g9%48 g17%Dietary Fiber4 g13%7 g25%Total Sugars11 g 22 gIncl. Added Sugars0 g0%0 g0%Protein5 g 10 gVitamin D0 mcg0%0 mcg0%Calcium50 mg4%90 mg8%Iron1.6 mg8%3.2 mg20%Potassium290 mg6%570 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Maya Kaimal, Organic Everyday Dal, Black Lentil + Tomato + Cumin, 10 oz (284 g)
Plant-Based Protein + Ready in 90 Seconds + Made in USAUSDA OrganicNon GMO Project VerifiedVeganKosherBPA FreeCertified Organic by Oregon TilthBlack Lentil Tomato and CuminIn our version of the classic North Indian dish Dal Makhani, we simmer black lentils, coconut cream and tomatoes for a deeply delicious experience.What is Everyday Dal?This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish.Maya KaimalAward-winning cookbook authorIngredientsBlack lentils*(water, black lentils*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, black gram lentils*(water, skinned split black gram lentils*), coconut cream* (extracted coconut*, water), tomato paste*, sunflower oil*, garlic*, ginger*, sea salt, cumin seed*, coriander*, cumin*, paprika*, cinnamon*, clove*, cardamom*, black pepper*, cayenne*.*Organically grown and processed.Contains: Tree nuts (coconut).Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!Pro Tips:Maya likes this one with a dollop of yogurt (or butter), cilantro, and chopped tomato.Add a little water if you like yours soupy. Refrigerate unused portion and consume with 7 days.Supplement FactsSupplement FactsServing Size: 1/2 container (142 g)Servings Per Container: 2 Per Serving %Daily Value*Per Container %DV*Calories 160 320Total Fat 7 g 9%14 g 18%Saturated Fat 2.5 g 13% 5 g 25%Trans Fat 0 g  0 g Cholesterol 0 mg 0% 0 mg 0%Sodium  350 mg 15% 700 mg 30%Total Carb. 21 g 8%42 g 15%Dietary Fiber  3 g 11% 6 g 21%Total Sugars 7 g  13 g Incl. Added Sugars 0 g 0% 0 g 0%Protein  5 g  11 g Vitamin D0 mcg0%0 mcg 0%Calcium 45 mg4%91 mg 8%Iron2 mg 10%4 mg 20%Potassium293 mg 6% 587 mg 10%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Nature's Greatest Foods, Organic Young Jackfruit, BBQ , 10 oz (300 g)
GMO Free100% Pure100% VeganUSDA OrganicKosher CheckFree of Gluten, Soy & OilFlavorful BBQ SauceGreat Smoky FlavorCertified Organic by: Control UnionWhat is Jack Fruit?Jackfruit is a unique and exotic tropical fruit native to Southern India. It is an excellent meat alternative in vegetarian and vegan recipes due to its meaty texture when cooked and ability to absorb strong flavors and seasonings. It is a versatile food source that is high in nutrients including fiber, magnesium and antioxidants. Enjoy!Amazing Flavor Delivered. Nature's Greatest Foods™ Young Jackfruit with BBQ flavor is a delicious and versatile plant-based meat substitute. It is 100% Vegan and Non-GMO. Blended with a spicy mixture, this dish is sure to be your new favorite. Our Bar-B-Que Flavor has a smoky taste with an aromatic scent. It is perfect for making burgers & tacos or enjoy on its own with rice or salad. Simply heat and serve!IngredientsOrganic young jackfruit, organic tomato paste, organic coconut vinegar, organic molasses, purified water, organic tamarind paste, organic onion, organic coconut sugar, sea salt, organic garlic, organic red chili, organic paprika powder, organic black pepper powder, natural smoke flavor.Suggested UseHeat. ServeSupplement FactsNutrition FactsServing Size: 1/2 cup (100 g) Servings Per Container: 3 Amount Per Serving%Daily Value*Calories60 Total Fat0 g 0% Saturated Fat0 g 0% Trans Fat0 g  Cholesterol0 mg 0% Sodium240 mg 10% Total Carbohydrate13 g 5% Dietary Fiber5 g  18% Total Sugars5 g  Includes 2 g Added sugars 4% Protein1 g 2%Vitamin D0 mcg0%Calcium53.3 mg4%Iron0.5 mg2%Potassium260 mg0%* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Nature's Greatest Foods
Vana Life Foods, Green Chickpea, Superfood Bowl, Coconut Lime, 10 oz (284 g)
Plant-Based MealMicrowave 90 Seconds in the PouchHeat & EatHigh Fiber320 Calories9 g ProteinNon GMO Project VerifiedCertified Gluten-FreeCertified VeganReady-to-Eat MealJust HeatBPA FreeGood Source of IronNo Soy AddedNo PreservativesAll NaturalHearty and delicious! Vana's "Green Chickpea Superfood"™ Plant Based Meals bring together combinations of ingredients like green chickpeas, coconut, lime, cilantro and sweet potato to create quick and easy nourishing meals made from wholesome clean ingredients. Bringing you bright and flavorful chef-developed meals that are nutritional & on-the-go convenience — they're goodness at its peak.Walia FamilyIngredients:Fats - From Coconut MilkProteins - From Green ChickpeaCarbohydrates - From Sweet PotatoNutrients - From Lime & CilantroSodium - From Vegetables & Sea SaltIngredientsGreen chickpeas, coconut milk, sweet potatoes, red bell peppers, water, cilantro, contains 2% or less of non gmo corn starch, ginger, lemongrass, xanthan gum, lime juice concentrate, sea salt, guar gum.Contains: Tree nuts (coconut).Suggested UseHeat & EatMicrowave: Tear pouch to vent. 1.5 min on High. Eat out of PouchHot Water Pot: Boil unopened pouch. 2 min in Water. Have it as a SideContents will be HOT! Handle with care & Stir WellSupplement FactsSupplement FactsServing Size: 1 Package 10 oz (284 g)Servings Per Container: 1 Amount Per Serving%Daily Value*Calories 320 Total Fat16 g21%Saturated Fat13 g65%Trans Fat0 g Cholesterol0 mg0%Sodium410 mg18%Total Carbohydrate36 g13%Dietary Fiber8 g29%Total Sugars7 g Includes 0 g Added Sugars 0%Protein9 g Vitamin D0 mcg0%Iron3 mg15%Calcium53 mg4%Potas.394 mg8%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsSingle serving consume all once opened.Shelf stable. No refrigeration needed. Size and texture may vary.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Vana Life Foods
Nature's Greatest Foods, Organic Young Jackfruit, Natural Flavor, 10 oz (300 g)
GMO Free100% Pure100% VeganUSDA OrganicKosher CheckFree of Gluten, Soy & OilSalt Added in BrineGreat Natural FlavorCertified Organic by: Control UnionWhat is Jack Fruit?Jackfruit is a unique and exotic tropical fruit native to Southern India. It is an excellent meat alternative in vegetarian and vegan recipes due to its meaty texture when cooked and ability to absorb strong flavors and seasonings. It is a versatile food source that is high in nutrients including fiber, magnesium and antioxidants. Enjoy!Amazing Flavor Delivered. Nature's Greatest Foods™ Young Jackfruit with Original flavor is a delicious and versatile plant-based meat substitute. It is 100% Vegan and Non-GMO. This dish is sure to be your new favorite. Add your favorite sauce or spices and enjoy it over rice or mix up in a salad, sandwich, or wrap.IngredientsOrganic young jackfruit, purified water and sea salt.Suggested UseHeat. Serve.Supplement FactsSupplement FactsServing Size: 1/2 cup (100 g) Servings Per Container: 3 Amount Per Serving%Daily Value* Calories30  Total Fat0 g 0%  Saturated Fat0 g 0%  Trans Fat0 g   Cholesterol0 mg 0%  Sodium320 mg 14%  Total Carbohydrate6 g 2%  Dietary Fiber4 g  14%  Total Sugars<1 g   Includes 0 g Added sugars 0%  Protein1 g 2% Vitamin D0 mcg0% Calcium66 mg6% Iron0.5 mg2% Potassium146 mg4%* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Nature's Greatest Foods
Vana Life Foods, Green Chickpea, Super Food Bowl, Chipotle Black Bean, 10 oz (284 g)
Plant-Based MealMicrowave 90 Seconds in the PouchHeat & EatHigh Fiber260 Calories10 g ProteinNon GMO Project VerifiedCertified Gluten-FreeCertified VeganReady-to-Eat MealJust HeatBPA FreeGood Source of IronNo Soy AddedNo PreservativesAll NaturalHearty and delicious! Vana's "Green Chickpea Superfood"™ Plant Based Meals bring together combinations of ingredients like green chickpeas, sun dried tomato, black bean, red bell peppers and corn to create quick and easy nourishing meals made from wholesome clean ingredients. Bringing you bright and flavorful chef-developed meals that are nutritional & on-the-go convenience - they're goodness at its peak.Walia FamilyIngredients:Fats - From Olive OilProteins - From Green ChickpeasCarbohydrates - From Black BeansNutrients - From VegetablesSodium - From Tomatoes & Sea SaltSee Nutrition Information for Saturated Fat ContentIngredientsGreen chickpeas, tomatoes in juice, water, non gmo corn, red bell peppers, contains 2% or less of black beans, extra virgin olive oil, vegetable oil (canola and olive), sun-dried tomatoes, basil, shallots, chipotle, garlic, parsley, black pepper, salt, non gmo corn starch, oregano.Suggested UseHeat & EatMicrowave: Tear pouch to vent. 1.5 min on High. Eat out of PouchHot Water Pot: Boil unopened pouch. 2 min in Water. Have it as a SideContents will be HOT! Handle with care & Stir WellSupplement FactsSupplement FactsServing Size: 1 Package 10 oz (284 g)Servings Per Container: 1 Amount Per Serving%Daily Value*Calories260 Total Fat10 g13%Saturated Fat1 g5%Trans Fat0 g Cholesterol0 mg0%Sodium390 mg17%Total Carbohydrate34 g12%Dietary Fiber9 g32%Total Sugars5 g Includes 0 g Added Sugars 0%Protein10 g Vitamin D0 mcg0%Iron3 mg15%Calcium98 mg8%Potas.411 mg8%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsSingle serving consume all once opened.Shelf stable. No refrigeration needed. Size and texture may vary.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Vana Life Foods
Vana Life Foods, Green Chickpea, Superfood Bowl, Kale & Potato, 10 oz (284 g)
Plant-Based MealMicrowave 90 Seconds in the PouchHeat & EatHigh Fiber270 Calories9 g ProteinNon GMO Project VerifiedCertified Gluten-FreeCertified VeganReady-to-Eat MealJust HeatBPA FreeGood Source of IronNo Soy AddedNo PreservativesAll NaturalHearty and delicious! Vana's "Green Chickpea Superfood"™ Plant Based Meals bring together combinations of ingredients like green chickpeas, kale, potato, tomato, olive oil and rosemary to create quick and easy nourishing meals made from wholesome clean ingredients. Bringing you bright and flavorful chef-developed meals that are nutritional & on-the-go convenience - they're goodness at its peak.Walia FamilyIngredients:Fats - From Olive OilProteins - From Green ChickpeasCarbohydrates - From PotatoesNutrients - From Kale & ParsleySodium - From Tomatoes & Sea SaltSee Nutrition Information for Saturated Fat ContentIngredientsTomatoes in juice, green chickpeas, water, potatoes, kale, garlic, extra virgin olive oil, parsley, contains 2% or less of non gmo corn starch, vegetable oil (canola and olive), sea salt, rosemary.Suggested UseHeat & EatMicrowave: Tear pouch to vent. 1.5 min on High. Eat out of PouchHot Water Pot: Boil unopened pouch. 2 min in Water. Have it as a SideContents will be HOT! Handle with care & Stir WellSupplement FactsSupplement FactsServing Size: 1 Package 10 oz (284 g)Servings Per Container: 1 Amount Per Serving%Daily Value*Calories 270 Total Fat11 g14%Saturated Fat1.5 g8%Trans Fat0 g Cholesterol0 mg0%Sodium680 mg30%Total Carbohydrate35 g13%Dietary Fiber7 g25%Total Sugars4 g Includes 0 g Added Sugars 0%Protein9 g Vitamin D0 mcg0%Iron3 mg15%Calcium151 mg10%Potas.505 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WarningsSingle serving consume all once opened.Shelf stable. No refrigeration needed. Size and texture may vary.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Vana Life Foods
Maya Kaimal, Organic Everyday Chana, Chickpeas + Tomato + Onion, 10 oz (284 g)
Plant-Based Protein + Ready in 90 SecondsUSDA OrganicNon GMO Project VerifiedVeganKosherCertified Organic by Oregon TilthBPA FreeChickpeas Tomato and OnionHere's our take on the North Indian Punjabi favorite called Chana Masala. Its full flavor is built on onion, garlic and ginger, with the bright tomato notes and bursts of warm cumin seed. Indians love to scoop it up with flatbread.What is Everyday Chana?"Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself.Maya KaimalAward-winning cookbook authorIngredientsKabuli chana*(water, chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, sunflower oil*, chickpea flour*, tomato paste*, garlic*, ginger*, coriander*, cumin*, sea salt, brown mustard seed*, turmeric*, cumin seed*, dried cilantro*, lemon juice concentrate*, black pepper*, cayenne*.*Organically grown and processed.Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!Ways to Enjoy:Eat Everyday Chana on its own, like a stew.Pair with your favorite grain or flatbread.Top with a dollop of yogurt and fresh herbs.Refrigerate unused portion and consume within 7 days.Supplement FactsNutrition FactsServing Size: 1/2 pouch (142 g)Servings Per Container: 2 Amount Per Serving%DV*Per Container%DV*Calories 180 370Total Fat11 g14%22 g28%Saturated Fat1 g5%2 g10%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium390 mg17%780 mg34%Total Carb.18 g6%35 g13%Dietary Fiber4 g14%8 g27%Total Sugars4 g 8 gIncl. Added Sugars0 g0%0 g0%Protein5 g 11 gVitamin D0 mcg0%0 mcg0%Calcium60 mg4%120 mg10%Iron2.5 mg15%5 mg30%Potassium320 mg6%630 mg15%*The % Daily Value (DV) tells you how much a nutrient in a serving of food to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
Maya Kaimal, Organic Everyday Dal, Green Split Pea + Spinach + Coconut, 10 oz (284 g)
Plant-Based Protein + Ready in 90 Seconds + Made in USAUSDA OrganicNon GMO Project VerifiedVeganKosherBPA FreeCertified Organic by Oregon TilthGreen Split Pea, Spinach and CoconutThis thick green split pea dal is enriched with spinach and coconut and seasoned with cumin and brown mustard seeds. It's an update of my South Indian family's recipe. What is Everyday Dal?This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish.Maya KaimalAward-winning cookbook authorIngredientsGreen split peas*(water, green split peas*), water, onion*, coconut cream*(extracted coconut*, water), virgin coconut oil*, dried spinach*, garlic*, cumin*, sea salt, sunflower oil*, lemon juice concentrate*, brown mustard seeds*, turmeric*, cayenne.*Organically grown and processed.Contains: Tree nuts (coconut).Suggested UseHeating InstructionsMicrowave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!Pro Tips: Maya likes it with yogurt, coconut and red onion.Add a little water if you like yours soupy.Refrigerate unused portion and consume within 7 days.Supplement FactsSupplement FactsServing Size: 1/2 container (142 g)Servings Per Container: 2  Amount Per Serving%DV*Per Container%DV*Calories 120 410Total Fat10 g13%20 g26%Saturated Fat8 g39%16 g78%Trans Fat0 g0 gCholesterol0 mg0%0 mg0%Sodium410 mg18%820 mg36%Total Carb.24 g9%47 g17%Dietary Fiber6 g23%13 g46%Total Sugars8 g 17 gIncl. Added Sugars0 g0%0 g0%Protein7 g 13 gVitamin D0 mcg0%0 mcg0%Calcium52 mg4%104 mg8%Iron3 mg15%5 mg30%Potassium257 mg6%514 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Maya Kaimal
A Taste Of Thai, Red Curry Noodles, 5.75 oz (163 g)
Quick MealNon GMOGluten FreeReady in MinutesMicrowave or StovetopMix it Up Make it Your Own!Trans Fat FreeMSG FreeYour favorite Thai food in minutes!The Thai chilies that spice up our Red Curry Paste give these Red Curry Noodles the same kick. Add water, heat, and go!IngredientsRed curry paste (lemongrass, garlic, chili, kaffir lime peel, potassium chloride, shrimp paste (shrimp, salt), salt, coriander powder, cumin powder, galangal, shallot), soybean oil, glucose syrup (tapioca), palm sugar, fish sauce (anchovies, salt), water, sugar, white pepper powder, yeast extract, paprika oleoresin, xanthan gum, alpha-tocopherol (an antioxidant).Coconut milk powder: Coconut, glucose syrup (tapioca), mono and diglyceride (an emulsifier), dipotassium phosphate (a stabilizer), silicon dioxide (to prevent caking).Herb sachet: Sweet basil.Rice noodles: Rice flour, water, modified tapioca starch.Allergens: Contains soybeans, fish, coconut, shellfish.Suggested UseMicrowave Instructions:Remove all envelopes from carton. Add 1 cup water to carton (to inside fill line).Except for peanuts, add contents of all envelopes to carton, starting with sauce.Leave carton open, microwave on high for 3 minutes. Remove carton carefully (HOT). Stir noodles.Leave carton open, microwave for 1 more minute. Close carton, let rest 1 minute. (If noodles are too firm, cook for 1 more minute). Enjoy!Microwaves vary. Heating times are approximate. Stove Top Instructions:Add 1 cup water to saucepan.Add contents of all envelopes.While stirring, bring to a boil. Simmer 4 minutes or until noodles are soft. Serve!Add additional water as needed. Once cooked, do not reheat in box.Add 1/2 cup (total) of your choice at last minute of cooking!Cooked meat, poultry, or fishFirm tofu, drainedVegetablesBeans, drainedToasted nuts and seedsDried fruitsSupplement FactsSupplement FactsServing Size: 1 Package (163 g) Amount Per Serving%Daily Value*Calories 580 Total Fat17 g22%Saturated Fat9 g45%Trans Fat0 gCholesterol0 mg0%Sodium620 mg27%Total Carb.100 g36%Dietary Fiber4 g14%Total Sugars15 g Includes 15 g Added Sugars 30%Protein8 g Vitamin D0 mcg0%Calcium82 mg6%Iron1 mg6%Potassium1956 mg40%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.WarningsContents hot after microwave.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
A Taste Of Thai
Urban Accents, Plant Based Hearty Chili, Classic Mesquite, 4.2 oz (119 g)
Ready in 20 MinutesReplaces 1 LB Ground MeatYour Culinary WingmanGround Veggie Meatless MixVegan FriendlyNatural FlavorsGluten Free11 g Plant Protein Per ServingMakes Approx. 6 BowlsFeel Good IngredientsSoy-based meatless crumbles, blended in small batches with our custom spices, create flavorful vegetarian chili.IngredientsTextured soy flour, spices, dehydrated onion & garlic, salt, dehydrated green & red bell pepper, paprika, sugar, corn flour, natural mesquite smoke flavor (contains maltodextrin), extractive of paprika.Contains: Soy.Suggested UseYou Will Need1 cup hot water2 Tbsp oil1 large onion, chopped1 green pepper, chopped14-16 oz canned tomato sauce1 can pinto beans, undrainedCombine contents of pouch with water. Let sit for 5 min.Heat oil in a stock pot. Saute onion & pepper until softened.Stir in meatless mix and cook for 3-5 min. or until brown.Stir in tomato sauce and beans. Simmer for 10 min. Serve hot.Chili TipsSwap any bean for pinto. We also like kidney and black beans. Chili can simmer for up to 1 hour, a richer flavor will develop. Chili can be thinned by adding 1/2 cup of water at a time.Kick it up! Garnish with shredded cheese, jalapenos, sour cream, green onion, or avocado.Store rehydrated meatless mix in refrigerator up to 5-6 days.Supplement FactsSupplement FactsServing Size: 1/4 package (30 g)Servings Per Container: 4 Amount Per Serving%Daily Value*Calories 90 Total Fat1 g1%Sat. Fat0 g0%Trans Fat0 gCholesterol0 mg0%Sodium600 mg26%Total Carb12 g 4%Dietary Fiber6 g12%Total Sugars4 g Incl. 0 g added sugars 0%Protein11 g22%Vitamin D0%Calcium 8%Iron 15%Potassium 10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.DisclaimerWhile ihealthee strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ihealthee.
Urban Accents